Calorie Counting- Should you do it to lose weight? Watch todays video to see what you can do before starting to track your calories and my recommended FREE app to do this! Comment below and leave me your questions and comment COACHING to learn about my one-to-one.

IFS Blackpool 2025 Class Notes
😊Hey are you going to IFS 2025 Blackpool ?! 28-30 March We hope to see you there!👋 The C2GO team will be teaching a great