Calorie Counting- Should you do it to lose weight? Watch todays video to see what you can do before starting to track your calories and my recommended FREE app to do this! Comment below and leave me your questions and comment COACHING to learn about my one-to-one.
LISTEN ON THE PODCAST HERE WATCH THE INTERVIEW HERE ON YOUTUBE Today, I’m chatting with the inspiring Jacqueline Hooton! Earlier this year, I had the
Good Morning Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class. Today, we’re focusing on sciatica
What Opportunities Are Available for a Qualified Active IQ Level 3 Pilates Matwork Diploma Instructor? Are you considering or have recently achieved your Active IQ
What Nutrition Qualification Do I Need in the UK? Are you a fitness professional looking to expand your knowledge and skills in nutrition? Whether you’re
💡 How to Price Your Nutrition Programme 💡 Setting the right price for your nutrition programme can feel tricky, but it’s all about knowing your
I have three great memberships and subscriptions that are cost effective ways of working with me directly check them out here ! FPVIP CLUBDesigned for Pilates
