Hello Welcome To The C2GO Instructor Newsletter 22nd November 2018

Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere.

This week I did a solo Podcast After starting the podcast in 2015 and interviewing hundreds of people I have never recorded a solo episode. So, here it is… 12 minutes of  fast and furious quick tips and inspiration all about getting your Fitness Business Online in 2019. It’s real, raw and unedited so I’d love to get your take on it. I hope it helps motivate you to get up and running online

I asked on my Instagram what your fitness business goals are for 2019 and everyone wrote in the comment “Do More Online” or “Get cracking online” so I chat about that in this weeks show.

Click here to listen or subscribe on itunes

Look out for #girlsonline a new community for female fitness professionals who want to grow their business online.

BODY SHOCK – Non stop functional body weight training.

I created Body Shock  10 years ago and really wanted to update it and try some new ideas for body weight (equipment free) workouts without using a  HIIT or interval format..so here it is. Click the link above and give it a blast. I always love to hear from you on these mini workout/workshop ideas for class so send me a message via the C2GO messenger app.

Kelly Ravenscroft runs a highly successful community class business in Sutton Coldfield and part of her brand is offering online weightloss and wellness courses.

We chat about how much time it takes up, how she fits it all in around her family life and her plans for 2019. It’s a great interview full of tips and ideas.   Click the link below to listen to Kelly and I chat.

FITNESS PILATES SUMMIT 2019

I’ve booked the venue and it is being held at the HILTON Canary Wharf, London on 17th November 2019. It’s a beautiful hotel, venue and conference area and this will be the 4th annual SUMMIT. The early bird price is £99 until the end of November. CLICK HERE to Book  You donthave to be FP trained to come along all Fitness Professionals are welcome.

Thanks for reading I hope you have a great day!

Love Rachel x

Do You Want To Offer Online Programmes And Build Your Brand Online?

• Do you want to offer real-world nutrition, weight loss and wellness programmes around your existing classes or online?
• Learn how to create a healthy balanced nutrition programme for weight loss, wellbeing and wellness, using evidence-based principals and research.
• Understand the latest in women’s health and lifestyle issues including Stress, Sleep, Hormones, Menopause, Exercise, Mental Cognition, Nutrition, Mindset and how you can help your clients on a deeper level.
• Business Building – How to create, set up, market your online program using the latest social media methods, systems and strategies.
• Social Media – Create a social media buzz using the most relevant social media platforms. Understand what is working now and how to spend your time wisely on the platforms giving you the most return.

Gain access to successful Kick Start online programmes that you can use and build on for your clients including:

• Kick Start Elevate
• Kick Start Prime.
• Kick Start Womens Health

CLICK HERE TO FIND OUT MORE