Good Morning
How are you?
Are you teaching online, outdoors, in a park, garden back in studio…or a mix of everything?
I’m out in the park locally and all masterclasses and training courses are staying online at the moment.
Facebook Paid Online Events
Have you heard about Facebook Paid Online Events?
This is a new feature Facebook is rolling out next week where you are able to charge for your Facebook LIves.
It will be a gamechanger for all Fitpros who use Facebook LIve to teach classes on. I have been part of the Facebook Creators Team who have been testing this feature (many of you have been taken classes with me on Facebook POE) and it’s now rolling out globally. From Tuesday you will see a lot of promotion around it and I know you will be able to utilise this feature to increase your revenue and attract more people into your classes online.
This is part of the Facebook Monetisation Premium features where you will be able to make money and charge for your services on the Facebook Platform, it’s only the beginning and there is so much coming over the next few months.
If you are keen to find out more join my special 2 hour Facebook POE workshop using POE where I’ll show you how to maximize this new feature.
https://www.facebook.com/events/585011232172789/
FUSION Classes
Fusion/Hybrid/Mash-Up classes are nothing new but have had a rebirth recently online. They are a great way of attracting new followers by mixing different modalities.
I loved teaching Kettlebells & FP on Tuesday and Gliding New Body – although the heat wiped me out.
I’m also live every day at 8am with a Fusion HIIT for ideas so do pop on and say “Hi” my Facebook.com/RachelHolmesFitness page
Launching F L E X
Flex is a new workout I’m launching tomorrow. It is a mobility and flexibility class using Pure Energy Go Music and will sit between Fitness Pilates, Brainfit, Conditioning & HIIT classes. It’s designed for today’s lifestyle and I’ll be using 125 – 130 bpm tunes.
Check out the details below.
Thanks for reading and I look forward to seeing you on a masterclass or FAcebook LIVE very soon.
Love always.
Rachel xxx
Launching The Brand New F L E X
TEACHER TRAINING
Friday 14th August Live on Zoom 12:30pm – 3pm
F L E X Is a brand new strength, mobility and flexibility class for today’s lifestyle.
F L E X covers the theory and the research on stretch techniques and how to apply this to your F L E X Class.
- Dynamic stretching.
- Active stretching.
- Passive stretching
- Static stretching.
- Isometric stretching.
- PNF stretching.
- Self Myofascial release
- Foam Rolling
- Spiky Ball
Following with the choreography and class components which include progressive mobility, light weights, spiky ball and foam roller routines.
The Flex training includes:
- F L E X Training recording.
- F L E X Manual
- Graphics, Branding, Marketing & Press Release
- How To Create A Facebook Frenzy and Launch Formula step by step.
Flex uses music by Pure Energy GO – Licence Free music.
Dont miss the launch of this amazing new class.
*Workshop is recorded PLUS extra Bonus Masterclasses and certificate of attendance