Brilliant day of Wellness with @samsunguk experiencing the @soundsebastien sound bowls which was amazing …Cooking with the fabulous @rhitrition so lovely to meet you and enjoy your food and expertise.
Yoga with @michaeljameswong and getting introduced to @babylon launching a new era in health care and GP services – This is so exciting and I can’t wait to see the opportunities this opens up globally 🌍 :
My Gear sport watch is now all synched up with my personal health data and goals and I’v recorded todays VLOG and Insta pictures with the Galaxy S8 ⭐️
Check it out:
:
And to spend the day with @lucywyndhamread follow her on YouTube if you don’t already! Thanks Lucy xxxxx😎
:
:
:
Thanks to the @ketchumpr Team for hosting an inspiring day and scrumptious food 🥘 :
LAST CHANCE Level 4 Pilates Diploma January click here LAST CHANCE Long Term Health conditions click here Join the Supporters Business group here Join the Fitness Pilates VIP club here Foot
How Can Adding a Pilates Class to My Timetable Benefit My Clients? Pilates has become a cornerstone of many fitness routines, celebrated for its ability
Why Launch a Strength Training Workout Class to Your Timetable as a Group Fitness Instructor? Incorporating a strength training workout class into your timetable can
🔥 TOP TIP FOR FITPROS! 🔥 Make sure you’re covered when teaching your fitness classes. Having the right insurance is essential for peace of mind
JOIN MY New WOMENS OPTIMUM WELLNESS Programme WOW click here Lift Lean Live Training 24th January click here Fitness Pilates Reformer certification 24th January click here
🔥 3 Warm-Up Ideas for Group Fitness Instructors! 🔥 A dynamic and engaging warm-up sets the tone for your entire class! 🧘♀️💪 Here are 3
