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  • Brand new Group Fitness Class website Launches with Rachel Holmes

    Today is a HUGE Day as we prepare to launch a brand new Group Fitness Class website. The site will enable you to work out live with me and my team every day.

    There will be a range of classes and memberships of you depending on where you are on your fitness journey:

    The Walkfit Membership – Daily 15minute Walkfit Classes where you can do up to 220o steps in 15 minutesΒ 

    Menofitβ„’Β  Programmes every week for Peri to Post MenopauseΒ 

    Seniors Strongβ„’ 3 Seniors Classes every week for older adultsΒ 

    PLUS HIIT, Fitness Pilates, Lift Lean, Flex, LBT, Step, Aerobics, Body Conditioning classes every DAY live at 630 – 7am

    All classes are available on catch up in your exclusive members area with recipes, meal plans and motivation.

    Here is the timetable starting Monday 19th JuneΒ 

    Walkfitβ„’ LiveΒ 

    Monday Disco WalkfitΒ 

    Tuesday House WalkfitΒ 

    Wed Interval WalkfitΒ 

    Thursday Pop WalkfitΒ 

    Friday Power WalkfitΒ 

    Fitness,Strength and Conditioning Classes

    MondayΒ  Total Body Conditioning Tabata

    TuesdayΒ  Cardio ResistΒ 

    Wednesday Target ZONE

    ThursdayΒ  Slow StrengthΒ 

    FridayΒ  Lift Leanβ„’

    Fitness PilatesΒ 

    Slow Strength Mini Ball with Kelly ReedΒ 

    30 minute Max The Mat with RachelΒ 

    Posterior Chain with Kelly Reed

    Seniors Strongβ„’

    Seniors Strongβ„’ Dance FitnessΒ 

    Seniors Strongβ„’ Functional TrainingΒ 

    Seniors Strongβ„’ MobilityΒ 

    Menofitβ„’

    7 Day Weightloss BOOTCAMPΒ 

    The timetable is designed to be wide and varied and you can choose a to have a full all inclusive membership or subscribe to one of the memberships,: Walkfitβ„’, Menofitβ„’Β― or Seniors Strongβ„’

    Who is STUDIO LIVE for?

    *You if you love Group Fitness Classes.

    *Instructors looking for endless creative ideas for classes.

    *YOU if you want the best group Fitness classes online that you can do anywhere.

    JOIN The FREE TRIAL and get access to ALL of these classes startingΒ MONDAY 19th JUNE join me LIVE or on catch upΒ 

    ARE You interested in joining for the FREE Trial?

    Β SIGN UP HERE

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