We read about it all the time.
The UK is getting larger.
The NHS is groaning under the weight!! (excuse the pun)
of the obesity crisis. I just saw on the morning news
that Statins are going to be prescribed
en mass……??
The Fitness industry …apparently… is not doing
it’s job of slimming & trimming
& getting the nation fitter.
I find when people say this really, and
I am mean REALLY INSULTING & I want to scream!
ALL the FitPROS & PT’s I know
Are doing the very BEST to encourage
our clients to opt for a healthier lifestyle.
To take part in fitness sessions &
make healthier choices.
We do OUR 10000%
best to create fun, enjoyable
& results based
driven workouts.
All of us in our own ways, in our own
little villages, towns & cities our doing OUR bit.
YOU ARE making a difference.
YOU ARE doing your bit.
You are changing lives.
There are so many people YOU are touching
& helping & supporting every single day.
In person & via your social media platforms.
1 Workout, 1 blog post, 1 status update, 1 tweet,
1 kind word, 1 affirmation at a time.
YOU Are making SUCH a amazing difference……
So just a simple message from me today.
Well Done on choosing a profession that
IS making a difference.
So, Keep sharing the love.
Keep spreading the message.
Keep motivating & Inspiring.
Keep radiating positivity.
And I most certainly know, there are days when you get
worn out & worn down…gosh do I!
But keep going my friends.
Keep going with your
affirmations, your ~ing writing
& simple meditations.
You ARE an amazing person and don’t You forget it!
My affirmation today is from May Cause Miracles (Of course!)
“I FEEL LOVE” say it with a smile all day today & know
YOU are making a difference to everyone you come in contact with today.
Be your own biggest cheerleader all day & everyday.
You are super special!
BIG LOVE As ever from your number one fan!
Rach xxx
PS. PLease Tweet me as I love to hear from you @RachelHolmes
PPS I’ll be spreading as much love as possible today as its my old
mate Jayne Nicholls birthday & we are all meeting up with Fitness legend Alex Rees. I’m so excited (Lots of you will remember Alex as a true fitness pioneer!)
My new Seminar MAKE It HAPPEN is now up
and can be booked online.
I’m so EXCITED about this day.
I’ll be covering lots of
positivity tips, plus making more money
in fitness and a whole host of things
I’ve never shared before,
but I think the time is right
now.
Its Saturday 10th May at
The HILTON HOTEL East Midlands Airport
which is Junction 24 of the M1 there is a train station
right by and its dead
easy to drive to.
I hope you can make it.
Are you A Group Exercise Manager of a Local Leisure Centre
or Local Authority Trust or work for Council run Leisure Facilities?
If so please email me for some exciting updates
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