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The Basic aerobics series of downloads are so popular and ?Rachel presents 4 quick and basic Hilo combinations. That get the heart rate up and useful for classes who like to work hard but not contain too much choreography. To view this choreography click here | |
2 Tokens
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Length: 10 mins | |
£ 2.99
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Size: 45.0 MB |

Fitness Pilates Rotator Cuff
Fitness Pilates Newsletter 16th March Fitness Pilates for Long Term Health Conditions Workshop 20th March click here Good Morning Welcome to our educational series on