Rachel Holmes Vlog 2023 Episode 8 Content Morning check it out
Come and check out our morning shooting content for the week ahead at Rachel Holmes Studio
Come and check out our morning shooting content for the week ahead at Rachel Holmes Studio
The Fitness Show – Fitness Pilates Express
Fitness Pilates courses running this week online including Fitness Pilates mums and tots and Barre and balance
Choreographytogo Are Proud To Be Launching Active IQ Level 3 Award in Education and Training
The Fitness Show – MENOFIT™ Join the MENOFIT™ Month for MENOPAUSE Awareness Month Starts 1st October Masterclass 1st October Menofit™ ‡ Brainfit™ *DAILY Walkfit™ Class *Daily 15 minute MENOFIT™ Workout *MENOFIt™ Masterclasses and Talks Weekly Check in, Meal Plan and Motivation *Access to the Studio Live Facebook Community Group £20 for the Month CLICK HERE
5 Quick Menopause Facts for Menopause Awareness Month
The Fitness Show – Seniors Strong TODAY Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now:
The End Of September Sale SALE Fitness Pilates Women’s Health Bundle 6 Specialist Classes The bundle includes: 1:Fitness Pilates For Better Bones Osteoporosis and Osteopenia2:Fitness Pilates For Menopause3:Fitness Pilates for Menopause Symptoms4:Fitness Pilates For Pelvic Pain Release5:Gentle Fitness Pilates For Stress Relief6:Fitness Pilates Menopause Women Health Neck & Shoulder Pain Each masterclass cost is £10 …
The Fitness Show – Seniors Strong Choreography Ideas TOMORROW Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now:
Check out behind the scenes from my All About You Mastermind Business Day!