Fitness Pilates Newsletter 9th October
Fitness Pilates Newsletter 8th October for pilates instructors read it here
Fitness Pilates Newsletter 8th October for pilates instructors read it here
The Fitness Show – Fitness Pilates Back Strength workout let’s go
The Fitness Show For Fitpros – Equipment Free HIIT
The Final Week of the Advanced Instructor Presenter Programme check out what the team have been up to
The Fitness Show – Flex Mobility Exercises for Healthy Hips & Lower Back
The Fitness Show – FLEX Hips & Spine Mobility for Beginners
Come and check out our morning shooting content for the week ahead at Rachel Holmes Studio
The Fitness Show – Fitness Pilates Express
Fitness Pilates courses running this week online including Fitness Pilates mums and tots and Barre and balance
Choreographytogo Are Proud To Be Launching Active IQ Level 3 Award in Education and Training