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  • Author name: RachelLHolmes

    The Fitness Show – MENOFIT™ workout

    The Fitness Show – MENOFIT™ Join the MENOFIT™ Month for  MENOPAUSE Awareness Month  Starts 1st October  Masterclass 1st October Menofit™ ‡ Brainfit™ *DAILY Walkfit™ Class  *Daily 15 minute MENOFIT™ Workout *MENOFIt™ Masterclasses and Talks Weekly Check in, Meal Plan and Motivation *Access to the Studio Live Facebook Community Group  £20 for the Month CLICK HERE

    The End Of September Sale

    The End Of September Sale SALE  Fitness Pilates Women’s Health Bundle  6 Specialist Classes  The bundle includes: 1:Fitness Pilates For Better Bones Osteoporosis and Osteopenia2:Fitness Pilates For Menopause3:Fitness Pilates for Menopause Symptoms4:Fitness Pilates For Pelvic Pain Release5:Gentle Fitness Pilates For Stress Relief6:Fitness Pilates Menopause Women Health Neck & Shoulder Pain Each masterclass cost is £10 …

    The End Of September Sale Read More »

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