The Fitness Show – 1 Weight Freaky 40’s
The Fitness Show – 1 Weight Freaky 40’s
The Fitness Show – 1 Weight Freaky 40’s
Introducing The Wellbeing Workout™ LAUNCHING TODAY
Do you teach Aqua? Get some aqua fitness class ideas today
Rachel Holmes Advanced Presenters Taking Action
Menofit Launches See great Success all over the UK helping menopausal women in the community with help and information
The Fitness Pilates Newsletter 16th October Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout™ for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the …
The Fitness Show – Fitness Pilates
Do You Want To Become A Fitness Course Tutor? We are closing the bookings soon ahead of the 2nd November start for the level 3 Education and Training so if you are thinking about this, it’s time to book. Who is this for? *If YOU are teaching classes and looking to move into tutoring. *You …
Do You Want To Become A Fitness Tutor & Educator? Q&A on the new qualification watch the video here
Rachel Holmes Podcast with Guest Lucy Taylor Mental Health and Group Fitness