C2Go Newsletter 23rd August
Hello Here is your C2Go Newsletter 23rd August Pilates abs and back workout: Step choreography 80: How are you? We are coming up for a week after launching the Step Strong & Stable certification and the buzz has just been off the scale! I knew a lot of people were interested in teaching Step again but …
Pilates abs and back 12 minute home workout
Today’s FULL LENGTH workout is : 🙏Pilates Abs and Back 12 Minute Home Workout🙏 This workout is perfect for beginners to Fitness Pilates. Try doing in x2? Watch the workout here Are you on my Newsletter lists? Love or Interested in Fitness Pilates https://www.choreographytogo.com/fitness-pilates-newsletter/ Interested in Weightloss and Wellness https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ Are you a …
Becky’s Story- Step Strong & Stable with Choreographytogo
Becky’s Story- Step Strong & Stable “I have been a community fitness instructor in St. Austell Cornwall since 2005, starting with Exercise to Music, Fitness Pilates, Kids Fitness and Step Aerobics for a few years. Then the Zumba madness happened in 2009 and my business really exploded, however freestyle classes were sadly pushed to one …
Becky’s Story- Step Strong & Stable with Choreographytogo Read More »
Marisa’s Story PTS Fitness Pilates Classes Braintree
Today we are sharing Marisa’s story; getting into the fitness industry and running a very successful Fitness Pilates business. “My name is Marisa Swain and I have been teaching in the fitness industry since 1999 alongside other careers as a Training Manager for travel and tourism, then as a Lecturer at Colchester Institute in Sport, …
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Ask An Expert
When you are managing a busy lifestyle and a hectic schedule do you find yourself not going to see a Dr if you have a health concern and just slide down the priority list or under the carpet? And, when you do attempt to see the Dr in the surgery, it can sometimes take …
LIIT Workouts – Low Intensity Interval Workout
Are you joining me for ELEVATE High-Performance Weightloss and Wellbeing Course starting 3rd September click here The group is open – let’s GO. Are you on my Newsletter lists? Love or Interested in Fitness Pilates https://www.choreographytogo.com/fitness-pilates-newsletter/ Interested in Weightloss and Wellness https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ Are you a Fitpro? https://www.choreographytogo.com/c2go-newsletter/
The Fitness Pilates Newsletter
Good Morning! First of all your videos for the week: I held the very first Fitness Festival this weekend in Bristol and it was wonderful. Fitness Pilates Vibes was really well received and we had a fabulous time. I’m looking to hold another one In Manchester on 27th October so let me know if …
Fitness Pilates Newsletter 19th August
I held the very first Fitness Festival yesterday in Bristol and it was wonderful. Fitness Pilates Vibes was really well received and we had a fabulous time. I’m looking to hold another one In Manchester on 27th October so let me know if you would be interested in attending. The music I used yesterday for …
C2GO Newsletter 16th August
C2Go Newsletter 16th August How are you? I am typing today’s newsletter with so much HAPPINESS as I’m feeling a real sea change in the industry. Individuality and creativity is BACK. Here is my workout of the day: STEP 70: After having a long conversation with my good pal Jenny Burrell this weekend we felt there is …
EQUIPMENT FREE LOWER BODY TRAINING SEQUENCES – 13 min Workout
This is a nonstop lower body training sequence with multiple exercises put together in a routine. You will feel this FOR SURE and you don’t even need equipment. Its 13 minutes from start to finish and it’s a cool way to tone and train the legs in the minimum amount of time. I LOVE to …
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