First Step Certified Instructor – Julieanne Kay
CONGRATULATIONS JULIEANNE KAY The First Step Certified Instructor On Our New Step Course! We are BEYOND excited that Julieanne Kay has become one of the first qualified Step Strong & Stable Instructors. After only launching the course 3 weeks the initial intake of Instructors have been working hard mastering their choreography, teaching skills, learning curves, breakdowns, …
Fitness Pilates Certification Course David Lloyd Kensington Video Blog
So this weekend we delivered Fitness Pilates certification course at the beautiful harbour club David Lloyd Kensington. The course was fully booked with 18 lovely ladies & 1 top chap – Sam church who came from champneys health spa & is actually going off to work on the new Tui cruse ships for 8months All …
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Level 3 Pilates Courses 2018/2019
Are you ready to qualify as a Level 3 Pilates Instructor? We have 3 more courses running in 2018 and dates up until Easter 2019. Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years. We offer a modern, forward thinking and intelligent course giving our learners the full …
HIPS & THIGHS HIIT style Workout with the Mini Band
Hit the HIPS & THIGHS HIIT style with this super fast highly effective workout too with the mini band. This is fantastic for all levels an is modifiable if you have any injuries or just starting out on your fitness journey. Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!! …
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Flin’s Fitness Charity Aerobathon For Mind Raises Over £3k
WOW it was a Phenomenal day with Fran Flin who raised over £3,000 for Mind Charity at the annual Flins Fitness Aerobathon was amazing-great to see such a fantastic turnout!!!! The event went really well, all sessions were packed with shiny happy people, and special thanks to the wonderful Rachel Holmes who ROCKED it as usual! Just …
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The Fitness Pilates Newsletter 16th September
Good Morning! Posterior Chain Sequences: I have had more requests for posterior chain sequences and movement routines so I filmed a short flow for you to add into class this week. There has never been a more important time to incorporate posterior chain work and postural improvement exercises into your sessions so I hope you and …
Time Saver HIIT CORE Workout C2GO
Are you stuck for time? Try my Time Saver HIIT CORE Workout This is fun, fast and sweaty!!! Are you in? Don’t forget to subscribe to my channel for more workouts! Hey are you on my mailing lists?? FITNESS PILATES/ PILATES ( Plus 15% discount on programmes) https://www.choreographytogo.com/fitness-pilates-newsletter/ KICK START HEALTH AND WELLNESS ( plus …
Fitness Pilates Lifestyle Posterior Chain Strenghtening Workout
Fitness Pilates Lifestyle Posterior Chain Strenghtening Here is your workout of the day – a strengthening Fitness Pilates Posterior Chain workout- I hope you enjoy it- as always I love to hear from you so please let me know if you join in on the workouts! Do you want to teach Fitness Pilates? Learn …
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Choreographytogo TOTAL BODY Conditioning Workout
TOTAL BODY Conditioning Today’s workout is great for working the WHOLE body with minimal equipment! Join me for my real time workout and don’t forget to subscribe to my channel for more: Hey are you on my mailing lists?? FITNESS PILATES/ PILATES ( Plus 15% discount on programmes) https://www.choreographytogo.com/fitness-pilates-newsletter/ KICK START HEALTH AND …
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Legs and Abs HIIT Workout For All Abilities
Fancy a fast and efficient workout to train your legs and abs in one session? Then this is a great workout for you really hit those areas with some cool exercises. Highly recommend doing this workout twice through. Leave me a comment and let me know and PLEASE subscribe to my Youtube channel! …
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