#WorldMentalHealthAwarenessDay and the benefits of exercise
October 10th~ World Mental Health Day! Practicing a little self care is so important. Today we are talking about exercise and the benefits to our mental health. It is amazing how many people think they need to be doing a hard and stressful workout in order to see the benefits… it couldn’t be …
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Kettlebell Ab Ladder Workout 7 minute Workout
Fancy something a different kind of Ab and Core Workout using Kettlebell? WARNING This is a pretty intense workout and let me know how you get on!! 👋👋Hey are you on my mailing lists? ✅For Fitness Pilates/ Pilates Instructors: https://www.choreographytogo.com/fitness-pilates-newsletter/ ✅For Nutrition/ health/ wellness/ fitness from Kick Start: https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ ✅For Fitness  Instructors: https://www.choreographytogo.com/c2go-newsletter/
Welcome to our New Instructors Fitness Pilates Birmingham
Last weekend we delivered the Fitness Pilates training course at David Lloyd Cranmore in Solihull. We had 13 fabulous ladies in the course all from different levels of experience; some working for other Heath clubs or own their own community business. One instructor had only been in the country for 3 years teaching but her …
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Choreographytogo Education Course Deals and Discounts W/C 8th OctoberÂ
Choreographytogo Education Course Deals & Discounts W/C 8th October  Here Are Your Monday Deals 🙂  Level 3 Pilates click here limited availability on London this week – 1 place left if you want to jump in last minute and 3 places left  in Birmingham. 2019 Courses are also booking up now especially London dates. …
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The Fitness Pilates Newsletter 7th October
GOOD Morning ! Hope you are well and loving your Fitness Pilates classes and clients. The SUMMIT is getting closer and we are extremely excited about the event. It is totally sold out Kelly and I are working on the new material and an even bigger event for 2019. We are really looking forward to …
Active IQ Level 2 Certificate in Fitness Instructing (Gym) With Choreographytogo
Active IQ Level 2 Certificate in Fitness Instructing (Gym) Ofqual Accreditation Number 500/8756/3 Choreography To Go Fitness Education Training Provider. Choreography To Go is owned by Rachel Holmes and has been providing Fitness Education workshops, training, events and courses since 2002. In 2007 Choreography To Go became endorsed by Active IQ as an official provider …
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Active IQ Level 2 Award In Instructing Kettlebells With Choreographytogo
Active IQ Level 2 Award In Instructing Kettlebells Ofqual Accreditation Number 600/4089/0 Choreography To Go Fitness Education Training Provider. Choreography To Go is owned by Rachel Holmes and has been providing Fitness Education workshops, training, events and courses since 2002. In 2007 Choreography To Go became endorsed by Active IQ as an official provider to …
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Gural Premier Fitness And fun Week October 2018 Vlog 3 with Rachel Holmes
🔥💥See behind the scenes from Aqua, Dance Fun and dance aerobics in today’s Fitness and Fun week vlog at Güral Premier ! 🔥💥🎶 🎶 🎶 click here to subscribe to my youtube channel
Step Choreography Ideas – How To Teach Step
MORE Step choreography to inspire you to teach Step and bring it back onto your timetables. Do you teach Step? I love to hear from you if you teach or are thinking about it. I have created an Online Step course that teaches you how to create your unique Step Class experience click here …
Backside Burner 7 Minute Home Workout For All Abilities
Check it out!!! My new Backside Burner 7 Minute Home Workout For All Abilities… it does what it says on the tin ! If you want a satisfying workout then this is the one for you- work those glutes and feel the burn! Don’t forget to subscribe to my youtube channel for more workouts. …
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