Fitness Pilates Newsletter 12th Feb 2023
Fitness Pilates Newsletter 12th Feb Wellness Week Good Morning! Rachel’s Resources for FP Teachers NEW Music We have launched a brand new Pure Energy Fitness Pilates album which is licence free from Pure Energy I am so proud of this album. It’s vocal free and inspired by nature. Use my code RH10 and here is …
5 reasons why a career as a Pilates Teacher can be a great choice
Here are 5 reasons why a career as a Pilates teacher can be a great choice: 👟Helping people: As a Pilates teacher, you have the opportunity to help people improve their physical health, relieve pain, and increase their overall well-being. 👟Independence: Many Pilates teachers work for themselves, either by starting their own business or teaching …
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The Valentines Sale is Here
Valentines SALE 14.02.2023 Amazing Women’s Wellness and Wellbeing Courses to SKY ROCKET your business this Spring Women’s Health and Wellbeing Group Fitness Peri to Post Menopause Course HALF PRICE for Valentines Special – use the code: VALENTINES1 Timetable for the 4 sessions: Session 1 with Rachel Healthy Eating and Balanced Nutrition …
How can i use my pilates qualification?
How can i use my pilates qualification? ———————– Congratulations you have completed your pilates training with Choreographytogo Education… now which path will you take? As a Pilates instructor, there are several ways you can use your qualifications: ☑️Start your own Pilates studio: You can open your own Pilates studio and offer individual and group classes …
What are my Group Fitness Instructor career opportunities?
What are my Group Fitness Instructor career opportunities? ———————— So you have completed your ETM group fitness qualification… what next? As a Group Fitness Instructor, you have several career opportunities in the fitness industry, including: ☑️Club/Gym Instructor: You can work in a gym or fitness club and lead group exercise classes such as yoga, Pilates, …
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Get Fit For Beginners 7 minute Workout LAST DAY
Get Fit For Beginners 7 minute Workout LAST DAY Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey. Workout 30 last day Make sure you subscribe to the channel and check in every day for your 7 minute workout. Let me know in the …
Meditation Script For Fitness PIlates Class
Here’s a 7-minute meditation script that you can read at the end of your fitness Pilates class: Find a comfortable seated or lying position, and close your eyes. Take a deep breath in through your nose, and exhale slowly through your mouth. Repeat this for a few more breaths, until you start to feel more …
Get Fit For Beginners 7 minute Balance Pods
Get Fit For Beginners 7 minute Balance Pods Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey. Workout 29 Balance Pods Make sure you subscribe to the channel and check in every day for your 7 minute workout. Let me know in the comments …
What is the most effective pilates exercise for spine mobility?
What is the most effective pilates exercise for spine mobility? There are several Pilates exercises that can help improve spine mobility, and the most effective one for you will depend on your individual needs and goals. Here are a few exercises that are commonly used to improve spine mobility: The Spine Stretch: This exercise helps …
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Why are balance pods good for conditioning workouts?
Why are balance pods good for conditioning workouts? Balance pods are often used in conditioning workouts because they challenge your balance and stability. When you stand on a balance pod, your muscles have to work harder to keep you upright and stable, which can lead to improved balance, stability, and coordination. Additionally, using balance pods …
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