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  • Author name: RachelLHolmes

    FITPROS Quick Equipment Free Tabata

      ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here  Join The Fitness Pilates VIP Club click here

    Top Tips to launch a new fitness brand on your timetable

    Here are some tips to help you launch your new fitness brand on your timetable: ☑Set clear goals: Before you launch your fitness brand, it’s important to set clear goals for what you want to achieve. This will help you to stay focused and motivated, and ensure that you’re making progress towards your objectives. Why …

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    What are kettlebells used for in fitness classes?

    What are kettlebells used for in fitness classes? ———————– Kettlebells are a versatile piece of equipment used in fitness classes for a variety of exercises. They are a type of weight training equipment that looks like a cannonball with a handle attached to the top. Kettlebells come in various weights, making them suitable for people …

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    FLEX Hips, Knees, Ankles MOBILITY grab a band

    FLEX Hips, Knees, Ankles MOBILITY grab a band   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here  Join The Fitness …

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    FLEX EXPRESS Mobility

    FLEX EXPRESS Mobility   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here  Join The Fitness Pilates VIP Club click here

    Fitness Pilates Newsletter 12th Feb 

    Fitness Pilates Newsletter 12th Feb  Wellness Week  Good Morning , Rachel’s Resources for FP Teachers 5 Minute Meditation and Relaxation scripts for FP Teachers. https://www.choreographytogo.com/2023/02/5-minute-meditation-script-for-fitness-pilates-teachers/ Goal Setting and Business Planning Webinar Do you need a little motivation helping you with your business planning for the week? Here is my FREE 35 minute Goal setting and …

    Fitness Pilates Newsletter 12th Feb  Read More »

    Top tips for teaching online pilates classes

    HAPPY MONDAY- Are you teaching Pilates classes this week? Comment below I would love to hear about your classes!! Do you teach online or are thinking about it? Here are some tips for teaching online Pilates classes: Use a high-quality camera and microphone: Your students need to be able to see and hear you clearly, …

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    Top Tips to launching a new brand on your Fitness Class Timetable

    Launching a new fitness brand can be an exciting and rewarding experience making your class timetable really STAND OUT from the crowd , but it can also be challenging and done correctly with a little thought and process could reap great rewards for your fitness business… Here are some tips to help you launch your …

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    SUNDAY FLEX Express

      ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here  Join The Fitness Pilates VIP Club click here

    Rachel Holmes Podcast Show with Special Guest Teresa Wheatley

    Welcome to my podcast  episode I’m sharing with you an amazingly positive conversation with Teresa Wheatley FitPro Head of Marketing and Education, about the UK Fitness Industry and even after 30+ years of us both being involved, how optimistic and positive we feel the future of Group Exercise is.    Find out more about Fitpro …

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