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  • Author name: RachelLHolmes

    Spring Walkfit™ Run Club Express

    Spring Walkfit™ Run Club Express   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here

    How can i teach senior fitness classes?

    How can i teach senior fitness classes? Teaching senior fitness classes requires special attention and considerations. Here are some tips on how to teach senior fitness classes: Get certified: Before teaching senior fitness classes, ensure that you are certified as a senior fitness instructor. There are various certifications available, such as SENIORS STRONG if you …

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    How can i teach pilates for orthopaedic conditions?

    How can i teach pilates for orthopaedic conditions? Teaching Pilates for orthopaedic conditions requires special attention and considerations. Here are some tips on how to teach Pilates for orthopaedic conditions: Understand the condition: Before teaching Pilates for orthopaedic conditions, you need to understand the specific condition of your participant. This can include conditions such as …

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    Flex & Strength Interval Ideas

    Flex & Strength Interval Ideas   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click …

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    Fitness Pilates Warm Up Ideas

    Fitness Pilates Warm Up Ideas   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click …

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    Cardio Resist Express

    Cardio Resist Express   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here

    What equipment can i use in my pilates classes?

    What equipment can i use in my pilates classes? Pilates is a low-impact form of exercise that focuses on improving strength, flexibility, and balance through controlled movements. While Pilates can be performed without equipment, there are many pieces of equipment that can enhance a Pilates class. Here are some examples of equipment that you can …

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