How to set up a pop up pilates class in the park this Summer
How to set up a pop up pilates class in the park this Summer Every year our Fitness Pilates instructors run pop up classes in the park, on the beach, in their gardens… all as special events that their clients love! It is coming up for the time of year to run a Pop Up …
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10 Benefits of Pilates You May Not Know About
10 benefits of Pilates that you may not know about: Improved flexibility: Pilates exercises are designed to improve flexibility and range of motion, making it easier to perform daily tasks and preventing injury. Increased strength: Pilates focuses on building strength in the core muscles, as well as the muscles of the legs, arms, and back. …
The Dos and Don’ts of Group Fitness Instructing
The Dos and Don’ts of Group Fitness Instructing As a group fitness instructor, it’s important to create a safe and enjoyable environment for your clients. Here are some dos and don’ts to keep in mind when instructing a group fitness class: Dos: Do introduce yourself: Greet your clients and introduce yourself at the start …
5 Minute Mindful Movement Stretch
ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here
How can i help my clients with mental health as a fitness instructor?
As a fitness instructor, you can play an important role in supporting your clients’ mental health. Here are some ways you can help: Create a welcoming and inclusive environment: Make sure your clients feel comfortable and supported in your class. Greet them warmly, use inclusive language, and avoid making assumptions or judgments about their physical …
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How do i introduce new equipment into my pilates class?
Introducing new equipment into your Pilates class can be an exciting way to challenge your students and keep them engaged. There are so many options with Fitness Pilates too… from balance pods, mini balls, foam rollers, bands and more! You can ask your students to purchase these or if you work at a gym they …
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Chakra Healing – Fitness Pilates Gentle
Chakra Healing – Fitness Pilates Gentle ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club …
Dance HIIT IDEAS
Dance HIIT IDEAS ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here
Fitness Pilates Newsletter 16th April 2023
Good Morning Here are a few ideas to keep your Fitness Pilates business buzzing. 1: Run a summer school timetable. Create a summer special of one-offs, pop ups and events, Pilates & Prosecco sessions, family sessions,summer meetups and socials. 2:Plan Pilates In The Park – Take your classes outside as it gets warmer. 3:Organise Pilates …
TriSet Ideas For Conditioning Classes
TriSet Ideas For Conditioning Classes ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click …
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