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  • Author name: RachelLHolmes

    Ideas for Generating More Income During the Summer Holidays

    Ideas for Generating More Income During the Summer Holidays Keep your social media presence high with high-value content to attract your ideal client and customer. Make your content interesting, engaging, vibrant, and valuable. What are WhatsApp Coaching Groups? WhatsApp coaching groups work exceptionally well in the summer when people don’t want to commit to longer …

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    LIFT Lean Class Ideas

    Lift Lean Group Exercise Class Music Pure Energy Go https://www.pureenergygo.com/music/hiit-48/ Class Name: Lift Lean Duration: 32-33 minutes Format: Interval workout using interval music Protocol 1: Power 30,40,30 30 seconds High-Intensity Cardio (152 BPM) 40 seconds Strength/Resistance Work (136 BPM) 30 seconds Upper Body Exercise (128 BPM) 20 seconds Rest Repeat x 4 (8-8:20 minutes total) …

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    Tech Tips

    Do you want to uplevel your tech and create better livestreams and pre recorded videos that you can sell as stand alone programmes, memberships and digital products? YES Read on Mics The BEST Mic in my opinion for live streaming that works with all mixers and amps is the SD Wireless air mic click here …

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    EASTER COURSE SALE

    🐥EASTER COURSE SALE 🐥 Flash Sale for only 24 hours – Be Quick  Amazing workshops packed with info you can use right away Pelvic Health Part 1 Menopause, Pelvic Floor Disfunction, Pelvic Pain and Prolapses Reduced from £67 to £47 Fitness Pilates Small Equipment Certification  Reduced from £67 to £47 Fitness Pilates Small Equipment Certification …

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