Fitness Pilates Newsletter 15th May
Fitness Pilates Newsletter 15th May Good Morning Thanks to everyone who joined us for the How To Create A 6 week Fitness Pilates Course with the workshop and lesson plans. I had no idea how many teachers find the full lesson plans so helpful. We have created a simple template and inputted each exercise, with …
Warm up ideas for fitpros
Warm up ideas for fitpros ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ …
Towel Mobility workout
Towel Mobility ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates …
Add Balance Drills In Your Classes
Are you adding ankle strengthening exercises into your classes? it only takes a few minutes to add these exercises into your classes
5 Minute Mobility and Stretch
5 Minute Mobility and Stretch ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ …
Low Impact Dance Aerobics ETM
Low Impact Dance Aerobics ETM ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join …
The Choreographytogo Tour 2023
Live Regional Workshops & Masterclasses Are Back! It’s been a long time coming but finally we are back on the road with INSTRUCTOR masterclasses. The last time I hit the road was with the ACTIVATION BAND TOUR in early 2020 before… well.. we all know what happened next…… but now Kelly Reed and I are …
The Future of Group Fitness: Trends and Predictions
The group fitness industry is constantly evolving and adapting to new trends and technologies. Only a few years ago it felt like live fitness events were dead and now they are well and truly BACK and booming! How do you keep on top of the latest trends? Here are some of the top trends …
The Future of Group Fitness: Trends and Predictions Read More »
Pilates for Pregnancy: Preparing for Childbirth and Postpartum Recovery
Pilates is a popular form of exercise that can provide numerous benefits to pregnant women. It is no doubt that you will have a pregnant client at some point in your classes and it is important to know how to safely instruct them. Pilates can help prepare the body for childbirth, improve postpartum recovery, and …
Pilates for Pregnancy: Preparing for Childbirth and Postpartum Recovery Read More »
Mobility Monday Express
Mobility Monday Express ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness …
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