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  • Author name: RachelLHolmes

    The Fitness Show Aqua Ideas

    The Fitness Show Aqua Ideas   Gain the Level 2 Aqua Qualification down from £275 to £220: https://www.choreographytogo.com/product/active-iq-level-2-award-in-instructing-water-based-exercise/ AQUA WORKSHOP on OFFER   The Ultra Aqua Workshop with Kelly Reed On OFFER for only £27 https://www.choreographytogo.com/product/ultra-aqua-workshop/ Join Kelly for an action packed 90 minute of Aqua Training Ideas for shallow and deep work for all ages …

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    The Fitness Show ~Menofit Monday

    ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club …

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    5 Minute Meditation Script and Reading based on the upcoming Summer Solstice for pilates instructors

    5 Minute Meditation Script and Reading based on the upcoming Summer Solstice. I got a lot of positive feedback about last week 5 minute meditation so I have crafted another around the summer solstice that is coming up. Please let me know if this is helpful.   Begin by finding a quiet and comfortable space …

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    Fitness Pilates Newsletter 12th June 2023

    Fitness Pilates Newsletter 12th June Good Morning Isn’t the sunshine lovely it really does make everything feel better. Here is the weekly FP newsletter with snippets and updates. Music Ideas Pure Energy have released a lovely very chill album called Mind Body Summer Stillness and it is very laid back, birds singing and beautiful calming vibes. Click here to …

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    How can Fitness Pilates work for your Group Fitness class timetable?

    How can Fitness Pilates work for your Group Fitness class timetable? Fitness Pilates Interview with Tina Kaponi Fitness Pilates Interview with Tina Kaponi who trained to teach with us during lockdown, hear all about her classes now, how Fitness Pilates slotted into her timetable and how she found the training course. Find out more about …

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    Why are aerobic classes so good for your health?

    Why are aerobic classes so good for your health? Aerobic classes offer numerous health benefits, which contribute to their popularity and effectiveness in improving overall well-being. Here are some reasons why aerobic classes are considered beneficial for your health: Cardiovascular Health: Aerobic exercises, such as dancing, cycling, or step aerobics, elevate your heart rate and …

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