The Fitness Show – Back Strengthening Ideas for clients with non specific back pain
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain Get All inclusive all access to all of my online workout classes CLICK HERE
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain Get All inclusive all access to all of my online workout classes CLICK HERE
The Fitness Show – Ideas To Improve Your Flexibility Join me for Online Classes every day this week https://studiolive.club/ Become a founder member of the studiolive.club We have had a brilliant first week of the NEW studio live, thank you to all who have joined us! Would you love to become part of this …
The Fitness Show – Ideas To Improve Your Flexibility Read More »
The Fitness Show – Flexibility For Orthopaedic Conditions If you have done the FP and you are looking for the next step on your FP journey the course to do is the Fitness Pilates For Orthopaedic Conditions ON SALE now: https://www.choreographytogo.com/product/fitness-pilates-orthopaedic-conditions/
How can pilates help orthopaedic conditions? Pilates can be beneficial for individuals with orthopaedic conditions in several ways. Here are some ways in which Pilates can help: -Core strength and stability: Pilates focuses on strengthening the core muscles, including the deep abdominal muscles, back muscles, and pelvic floor. A strong core provides stability and …
Are you using Chat GPT yet? It’s AI and it’s a great “tool” for enabling you as a business owner to create written content so much faster. The content game really is a quantity game with business owners who put out MORE content consistently win more leads, clients and sales but we know when you …
Become a founder member of the studiolive.club We have had a brilliant first week of the NEW studio live, thank you to all who have joined us! Would you love to become part of this fantastic new platform? Find out how you can join below: 3 Membership Options Join ALL INCLUSIVE Platinum membership *Get …
The Fitness Show – FP for Orthopaedic Conditions If you have done the Fitness Pilates and you are looking for the next step on your FP journey the course to do is the Fitness Pilates For Orthopaedic Conditions!! This in depth course contains: • In-depth information, analysis and solutions on common Orthopaedic conditions that …
The Fitness Show – Fitness Pilates for Orthopaedic Conditions Read More »
Fitness Pilates Newsletter 26th June 2023 Good Morning Here is the weekly FP newsletter with snippets and updates PLUS new FP workshops this week include the Fitness Pilates with Light Weights course click here click here Music Ideas I am still LOVING Mind Body Beats Interval 4 Album click here to check it out Fitness Pilates …
Why should i train to teach pilates? Pilates is a rewarding and exciting career with so many opportunities available. Classes are very popular and a wide range of clients love the benefits of this fantastic workout. Training to teach Pilates can be beneficial for several reasons: Personal Development: Pilates teacher training provides an opportunity for …
The Fitness Show – Aerobics Ideas Join me for Free Classes every day this week https://studiolive.club/ LAST CHANCE TO GRAB THESE OFFERS Activation band online training course only £20 CLICK HERE Join me for new mobility ideas and get the FLEX Teacher Training half price use the code Flex1 CLICK HERE …