Fitness Pilates Newsletter 17th July 2023
Fitness Pilates Newsletter 17th July 2023 Good Morning Here is the weekly FP newsletter with snippets and updates! THANK YOU to all who joined us on the Manchester C2GO tour on the weekend it was a brilliant day! ANNOUNCEMENT: We have relaunched the Fitness Pilates HOT Certification. We used to run this course pre covid …
The Fitness Show – Menofit™ EXPRESS
The Fitness Show – Menofit™ EXPRESS ⭐Are you a Fitpro and would like to offer your own MENOFIT Programme? ⭐Train to Teach MENOFIT™ ⭐Join for Rachel for the MENOFIT™ Teacher Training Course ⭐Make a plan with how to create, deliver and market your own MENOFIT™ programme. ⭐Plus online prerecorded Workshops to help you. Create Menofit Programmes …
Fitness Qualifications on Offer – Summer School
Would you like to gain further Fitness Level 2 and Level 3 Qualifications? We are running a special SUMMER SCHOOL series with a 2 hour pre planning and training session for each course to ensure you are clear about the course, how to complete and to pass quickly. On the Training Days our head Tutor Kelly …
Manchester C2GO Tour Behind the Scenes
What an amazing day in Manchester we had this weekend! It is so important for regional workshops and events for Fitpros to come together, our event is all about training, networking, updating and getting back together for the first time since lockdown…check out some of the wonderful reviews from the day: Thanks to EVERYONE who …
The Fitness Show – Seniors Strong™ ideas
The Fitness Show – Seniors Strong™ ideas Are you ready to launch a new programme for Active Seniors? Join the Seniors Strong™ Teacher Training with Rachel & Kelly. Seniors Strong™ is a functional strength, cardio, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. Learn new formats, class design and …
Would you like to gain further Fitness Level 2 and Level 3 Qualifications?
Would you like to gain further Fitness Level 2 and Level 3 Qualifications? We are running a special SUMMER SCHOOL series with a 2 hour pre planning and training session for each course to ensure you are clear about the course, how to complete and to pass quickly. On the Training Days our head Tutor Kelly …
Would you like to gain further Fitness Level 2 and Level 3 Qualifications? Read More »
The Fitness Show – 3 Steps To Improve Hamstring Flexibility
The Fitness Show – 3 Steps To Improve Hamstring Flexibility **Special FLEX Package OFFER** Teach FLEX and get Flex Stage 1 and the new Flex Stage 2 Together this training is today. Stage 1 https://www.choreographytogo.com/product/flex-instructor-training-live/ Use the code: FLEXFP Stage 2 https://www.choreographytogo.com/product/flex-stage-2-stretching-for-stiff-bodies/
The Fitness Show – Strength & Stretch To Improve Your Posture
The Fitness Show – Strength & Stretch To Improve Your Posture **Special FLEX Package OFFER** Teach FLEX and get Flex Stage 1 and the new Flex Stage 2 Together this training is today. Stage 1 https://www.choreographytogo.com/product/flex-instructor-training-live/ Use the code: FLEXFP Stage 2 https://www.choreographytogo.com/product/flex-stage-2-stretching-for-stiff-bodies/
The Fitness Show – Flex Interval Stretching
NEW UPDATED FLEX WORKSHOP FLEX Stage 2 Stretching For Stiff Bodies Tuesday 11th July 12 – 230 Join me for a FLEX Updated workshop on Stretching and how to create FLEX classes that improve your clients flexibility with a progressive FLEX Programme. In this workshop we will be looking at how to use reciprocal inhibition …
The Fitness Show – Hip Flexibility & Strength Ideas
The Fitness Show – Hip Flexibility & Strength Ideas JOIN MY ONLINE CLASSES All inclusive all access to all classes https://studiolive.club/register/rachel-holmes-studio-live-membership/ Join my FLEX instructor training course here
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