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  • Author name: RachelLHolmes

    The End Of September Sale

    The End Of September Sale SALE  Fitness Pilates Women’s Health Bundle  6 Specialist Classes  The bundle includes: 1:Fitness Pilates For Better Bones Osteoporosis and Osteopenia2:Fitness Pilates For Menopause3:Fitness Pilates for Menopause Symptoms4:Fitness Pilates For Pelvic Pain Release5:Gentle Fitness Pilates For Stress Relief6:Fitness Pilates Menopause Women Health Neck & Shoulder Pain Each masterclass cost is £10 …

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    Great Success on the All About You Mastermind

    On 22nd September 2023 Nicola and Sarah joined Rachel and Lauren, of Choreographytogo Education, for a day of business training titled “All About You Mastermind”. The day started with one on one business coaching and goal setting with Rachel, getting in depth about how Nicola and Sarah can grow and run their businesses more effectively. …

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    The Fitness Pilates Newsletter 25th  September

    The Fitness Pilates Newsletter 25th  SeptemberGood Morning FITNESS PILATES SUMMIT London LIVE 2023 Have you booked?Click here  Music Ideas Still my favourites on Pure Energy are the Deep Work  Click here YOUTUBE On my Youtube channel this week I have uploaded several mini FP Ideas sessions. Subscribe here Enjoy  Fitness Pilates PHIIT Workout I have just taught a Back To Basics HIIT Workout …

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