Stretch
Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level …
Fitness Pilates 2025 Class Ideas
FREE COURSES JOIN ME TODAY for 2025 Business Tips for FITPROS on ZOOM FREE – Business Tips Webinar for 2025 sign up here FREE 7 DAY Business Tips Course click here January 2025 is PILATES Education Month We have ALL the courses running in January Fitness Pilates Teacher Training 3rd January Level 3 Pilates …
December Class Ideas
Need help with your business? Join the Fitpro Supporters click here Join my WEEKLY Classes online – Thousands of masterclasses CLICK HERE Studio LIve Interested in my new WOW 8 Week Weightloss for Women January Programme JOIN The Wait List CLICK HERE Join our next RETREAT At Champneys Springs 17th January 2025 Click here …
Black Friday Offer till Sunday 1st December
***** Launching My BLACK FRIDAY Offers***** Level 3 Long Term Health Conditions Qualifications 12 Months Membership in Studio Live Access to all classes and memberships Including full class access, Lift Lean Membership & Fitness Pilates membership 2 month is £310 instead of £400 **************************************************************** Black Friday 🖤Fitness Pilates Health Workshop Bundle 🖤 Discount already applied Comment …
Fitness Pilates Movement Snacks Week
Gain Your Active IQ Level 3 Pilates Matwork Diploma Final Course this week 29/30 Nov 1 Dec CLICK HERE to book BOOK the FITNESS PILATES SUMMIT NOTTINGHAM 20th September 2025 CLICK HERE Train To Teach YMCA Level 3 Reformer Pilates Group and One To One THURSDAY 28th November click here Wednesday 27th November Fitness Pilates Mat …
LIFT LEAN WEEK
Are you a LIFT LEAN INSTRUCTOR? Join the brand new Lift Lean Instructor Membership CLICK HERE Would you like the Fitness Pilates SUMMIT Replays? click here FREE INSTRUCTOR Newsletters CLICK HERE Train to teach Reformer Pilates CLICK HERE https://www.youtube.com/watch?v=wXgmzsssEeg Workout Plan: Tabata 20:10 (28:58 Runtime at 140 BPM) Round 1: Cardio High Knees …
Fitness Business Marketing Ideas
Fitness Business Marketing Ideas – For Daily Business & MARKETING help join my SUPPORTERS membership I’m sharing my essential marketing checklist with you. I ALWAYS stick to this list each week—without it, I tend to go off track, even after all these years!Marketing is all about consistency. Just like fitness, it’s the daily and weekly …
CORE & Abs IDEAS
Have you booked the Fitness Pilates SUMMIT this weekend in LONDON CLICK here EARLY EARLY BIRD Booking for Fitness Pilates SUMMIT in NOTTINGHAM 20th SEPTEMBER 2025 CLICK HERE Level 3 MENOPAUSE QUALIFICATION CLICK HERE Join the SUPPORTERS for Business help and support only £6.99 plus weekly masterclasses click here Friday Class plan and notes Thursday class …
Marketing For Community Class es
Create a Buzz and Get Excited About Your Classes This Week! 🎉 Monday is a powerful day for fitness businesses, especially across the UK! Being visible, having engaging content ready, and planning ahead can make all the difference in filling classes, driving revenue, and building community excitement around your sessions. Goals for This Week: 12 …
Fitness Pilates Quick Flow LIVE & Fitness Pilates Mini Ball
Have you booked the Fitness Pilates SUMMIT Sunday 17th November click here to book Level 3 Pilates Reformer Course click here to book 1: Mini Ball warm up Squeeze between thighs, Arm float up and out, squat with calf raise. 2:Rotate the trunk holding the ball, reach up with lateral flexion. 3:Stand on the ball …
Fitness Pilates Quick Flow LIVE & Fitness Pilates Mini Ball Read More »
Categories
