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  • Author name: Lauren Smedley

    3 Top Tips for Setting Up a Circuit Training Fitness Class

    πŸ’ͺ 3 Top Tips for Setting Up a Circuit Training Fitness Class πŸ’‘ Planning to run a circuit class? Here’s how to make it fun, effective, and engaging for your clients! 1️⃣ Plan Your Stations Wisely 2️⃣ Use Simple Equipment 3️⃣ Set Clear Instructions πŸ’‘ Bonus Tip: Add some great music to keep energy high …

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    3 Top Tips to Improve Streaming Online Workouts for Fitness Pros

    3 Quick Top Tips to Improve Streaming Online Workouts for Fitness Pros πŸ’ͺπŸŽ₯ Optimise Your Lighting & Camera Setup Ensure your workout space is well-lit with natural light or soft box lights to avoid shadows. Position the camera at eye level or slightly above for a flattering and professional angle. Use a tripod or phone …

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    Are you ready to take your Pilates career to the next level?

    🚨 Are you ready to take your Pilates career to the next level? 🚨 ✨ Gain your Active IQ Level 3 Pilates Mat Work Diploma with us!πŸ“… Next Course Dates: 10/11/12 January 2025πŸ“ Live on Zoom – Learn from anywhere! πŸ’‘ Course Highlights:Day 1:🌟 Evolution of the original 34 matwork exercises🌟 Principles, theory, and teaching …

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    Luxury Fitness Pilates Retreat at Champneys Springs 17th January

    Good MorningΒ  Luxury Fitness Pilates Retreat at Champneys Springs 17th January  Join us for a beautiful day of fabulous food, classes, and talks, open to all. BOOK HERE This is a small, intimate event focused on luxury well-being, set in the stunning newly refurbished Champneys Springs. Enjoy brand new masterclasses and talks, along with beautiful …

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    NEW Level 3 Diploma Long-Term Health Conditions

    NEW QUALIFICATION LAUNCH🌟 What is the Level 3 Diploma in Supporting Participation in Physical Activity: Long-Term Health Conditions? 🌟 πŸš€ Starts January 2025! πŸš€πŸ’‘ Live Online Training Dates:πŸ—“ 30th January: 12:30pm – 2:30pmπŸ—“ 6th February: 12:30pm – 2:30pmπŸ—“ 13th February: 12:30pm – 2:30pmπŸ—“ 27th February: 12:30pm – 2:30pm This qualification equips you to plan, adapt, …

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    The First Fitness Pilates Training Course of 2025

    🀩Hear from Tutor Kelly all about our first Fitness Pilates training course coming up January 3rd 2025 πŸ’» Want to learn about our teacher training course fully online? πŸš€ Our courses sell out FAST – secure your spot today πŸ§˜β€β™€οΈβœ¨ click here to book πŸŽ€What is Fitness Pilates? Fitness Pilates, created by Rachel Holmes, is …

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    The First Level 3 Pilates Date of 2025

    πŸŽ‰ NEW YEAR, NEW CAREER! πŸŽ‰βœ¨ Transform Your Passion for Pilates Into a Professional Career in 2025! ✨ Our first course date of 2025 is 10/11/12 January hear about it from course Tutor Kelly πŸ’‘ Do you love Pilates?πŸ’‘ Are you looking for a new, rewarding career path? πŸ§˜β€β™€οΈ Pilates is one of the fastest-growing …

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    Gain the highest Pilates Qualification this January 2025

    Become and advanced Pilates teacher with our Level 4 qualification, up skill and offer the very best for your pilates clients! International Presenter Kelly Reed and Biomechanics Master Trainer Tom Waldron deliver the course and works with you from the moment you book. The Active IQ Level 4 Certificate in Instructing Pilates Matwork is at …

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