LBT Activation Band Ideas
LBT Activation Band Ideas 2nd April Get a 7 day Class pass to my online workouts here
Deep House MX Low Impact Ideas
Deep House MX Low Impact Ideas 1st April Get a 7 day Class pass to my online workouts here
Easter Dance Fitness Quickie
Easter Dance Fitness Quickie 31st march Get a 7 day Class pass to my online workouts here
HIIT IDEAS – REDUCING REST TIMES
HIIT IDEAS – REDUCING REST TIMES 28th March Get a 7 day Class pass to my online workouts here
Rachel Holmes Vlog 2024/14 Aerobics Live Workout
Check out this super fun day behind the scenes of our live Aerobics class!
Aerobics LIVE team teach with the old gang
Aerobics LIVE team teach with the old gang- don’t miss this it was so much fun!
MOBILITY WARM UP Ideas
join the Presenter Course on THURSDAY click here
International Fitness Showcase Round Up 2024
International Fitness Showcase Round Up 2024 see the gallery
C2GO Interview with 2024 IFS Presenter of the Year Kelly Reed
C2GO Interview with 2024 IFS Presenter of the Year our very own Kelly Reed- we could not be more proud of this achievement
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