Fitness Pilates Flow Intervals Ideas
Fitness Pilates Flow Intervals Ideas Get a 7 day Class pass to my online workouts here
Warm Up Ideas Quick Choreography
Warm Up Ideas Quick Choreography Get a 7 day Class pass to my online workouts here
Fitness Pilates Standing Balance Ideas
Fitness Pilates Standing Balance Ideas Get a 7 day Class pass to my online workouts here
Fitness Pilates Newsletter 13th May
Fitness Pilates Newsletter 13th May Have you thought about running a retreat? Good Morning We ran our second Fitness Pilates Wellbeing retreat on Thursday at Champneys and it went so well, a fantastic way to spend a day for relaxing, gaining knowledge and new ideas, enjoying beautiful food in luxurious surroundings. Would you love to …
Walkfit Beginners Fitness Classes sky rocket in success
🤩WALKFIT™ Instructors love teaching this class, it is perfect for beginners and all fitness levels, brings in new clients, is a great way to get in daily step counts and is so much fun to be part of and teach! ✅Simple and fun choreography set to great music improving fitness all in a low impact …
Walkfit Beginners Fitness Classes sky rocket in success Read More »
AQUA IDEAS Intervals
AQUA IDEAS Intervals Get a 7 day Class pass to my online workouts here
21 Masterclasses – Class Ideas & Choreography for Fitpros
STUDIOLIVE 21 Masterclasses – Class Ideas & Choreography 7 Day Class Pass on offer £15 that’s a £10 discount. Check out this weeks exciting classes join in live or catch the replays at any time. Monday 13th May 6am Walkfit 630am Lift Lean Triple Challenge 915am -9635am Cardio Interval – Skipping and Strength 20 minute …
21 Masterclasses – Class Ideas & Choreography for Fitpros Read More »
Seated Fitness Classes are Needed in the Community
Seated Fitness Classes are Needed in the Community see what our Sit Fitness Instructors are teaching
Fitness Pilates Intervals with Weights 5 minute Ideas
Fitness Pilates Intervals with Weights 5 minute Ideas Get a 7 day Class pass to my online workouts here
Menofit Coaches delivering support to Peri Post and Menopausal Women
🌞🥳WOW these Menofit™️ Superstars are changing lives and sharing knowledge and help to peri/ post/ menopausal women online, through Menofit™️ Meet ups and cafes and we are so proud!🤩🤩 1. @e.l.fitness01 Menofit Cafe saw a fantastic turnout well done! 2. @carolynloch continues to share great help online including online challenges, her lates the “Spring Challenge” …
Menofit Coaches delivering support to Peri Post and Menopausal Women Read More »
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