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  • Author name: Lauren Smedley

    How to Create a January Online Programme or Membership

    How to Create a January Online Programme or Membership This workshop is perfect for you! What You’ll Learn:✅ How to create an online personal training membership✅ Steps to build a successful online programme or membership for 2025✅ Defining your target market✅ Marketing to your ideal customers effectively✅ Solving the problems your audience faces✅ Choosing the …

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    NEW Fitness Pilates Teacher Training Course Launching in Bahrain

    NEW Fitness Pilates Teacher Training Course Launching in Bahrain with Expert Tutor and Educator Anna Gibson Choreographytogo Welcomes Anna Gibson as Course Tutor in the Middle East We are thrilled to announce Anna Gibson as our new course tutor and educator in the Middle East. We are officially launching Fitness Pilates in Bahrain on 31st …

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    Fitness Pilates Candle Light Class

    Tonight !!🧘‍♀️🧘🌅Fitness Pilates Candle Light Class 🧘‍♀️🧘🌅 come and join us! 🧘‍♀️Wednesday 4th December 745pm – 830pm Immerse yourself in a relaxing 45 minute Fitness Pilates Christmas Candlelight with this beautiful masterclass, set to the calming and soulful sounds of Pure Energy GO music. This session is designed to harmonise your body and mind, combining …

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    XMAS Workout Ideas

    NEW QUALIFICATION:Level 3  Diploma Long Term Health Conditions starts in January CLICK HERE Join my weekly Classes online in Studiolive.club Click here for all the details  Train to Teach Fitness Pilates Reformer CLICK HERE    Do you need help with BUSINESS SUPPORT and IDEAS join my SUPPORTERS GROUP FRIDAY STRENGTH AND MOBILITY https://www.youtube.com/watch?v=rcp1J0O2duQ Friday notes …

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    Winter Fitness Pilates Meditation Script

    Winter Pilates Meditation Script Setting the tone: Use soft, calming winter-inspired music in the background (such as gentle piano or wind chimes) and dim the lights. Add subtle elements of the season, like a glowing lantern or twinkling lights, to create a serene winter ambiance. Welcome and Preparation (30 seconds): Find a comfortable seated or …

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    New Qualification YMCA Level 3 Long-Term Health Conditions

    📚 NEW COURSES LAUNCHING 🩺 YMCA Level 3 Long-Term Health Conditions (Updated GP Referral)🚨 Starts January 2025! By completing this qualification, learners will meet industry requirements to plan, adapt and deliver exercise and physical activity sessions and programmes (within scope of practice) to meet the needs of adults with long-term health conditions. Entry requirements: This …

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