Bethan’s Fitness Pilates Training Review
If you are thinking of training to be a Fitness Pilates Instructor then Read Bethan’s glowing review below and find out more about our next training dates: “Fitness Pilates is just the best! Having both attended lots of different classes and worked in the fitness industry for a good 15 years or more, I …
Fitness Pilates Newsletter for 17th February 2019
Fitness Pilates Newsletter for 17th February 2019. Good Morning. I hope you have had a fabulous week and looking forward to half term if you run your sessions term time. How fast has mid-February rolled up on us? Thanks for all the lovely feedback on the meditation ideas I will record some more as we …
Fitness Pilates Newsletter for 17th February 2019 Read More »
FRIDAY STEP CHOREOGRAPHY WITH RACHEL
Hey it is Friday already and i have a NEW step routine for you- filmed at my fave class at Virgin Active Nottingham! Check it out and let me know what you think I love to hear from you… Do you want to qualify as a STEP instructor? Click here for info
The Choreographytogo Newsletter 14th February 2019
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate …
The Choreographytogo Newsletter 14th February 2019 Read More »
The Rachel Holmes Business Podcast Series Episode 3 with Guest Lucy Wyndham-Read
Rachel Chats to Lucy about business building as a Lifestyle and Fitness Influencer, TV Fitness Presenter & YouTube Expert . Lucy has been involved in the Health & Fitness industry for over 20 years, and now in her mid-forties, she has a wealth of experience in what works and how to get results. She has a …
The Rachel Holmes Business Podcast Series Episode 3 with Guest Lucy Wyndham-Read Read More »
What Route can I Take with the Fitness Pilates Certification?
Hey so you want to become a FITNESS PILATES Instructor? Take a look at our step by step journey! STEP 1 Qualify as a Fitness Pilates TEACHER- Start teaching and gaining valuable experience and confidence. CLICK HERE for information on training, here are our upcoming dates for 2019: 9/10th March Bristol 27/28th April Birmingham 18/19th …
What Route can I Take with the Fitness Pilates Certification? Read More »
5 Minute End Of Day Meditation – Brainfit With Rachel Holmes
At the end of a busy day taking 5 minutes to reflect realising all of your wins, feeling gratitude and acknowledging the lessons of the day is a helpful practice to do consistently. If you teach Group Exercise this is an idea for a simple relaxation for the end of your evening class. Hope …
5 Minute End Of Day Meditation – Brainfit With Rachel Holmes Read More »
Fitness Pilates Newsletter for 10th February 2019
Fitness Pilates Newsletter for 10th February 2019. This week you will find above 2 mini meditations that you could use at the end of class in your relaxation section. One is a very simple LET GO Meditation using the words LET GO to serve as a mantra and the other is an “end of day reflection” …
Fitness Pilates Newsletter for 10th February 2019 Read More »
The C2GO Newsletter 7th February 2019
Good Morning Welcome to the C2GO Newsletter. How Are You? I hope you have had a wonderful week and classes are busy and buzzing. If you are looking to expand your fitness business & teaching online and need some help and advice on topics including online workshops, legal music, digital presentations, corporate wellness, women’s health and your …
Do You Need Some Help With Your Business – Join My Brunch?
+Do you need some help with your business? +Are you interested in doing more online but not sure where to start? +Are you fearful or scared even, of where to take your fitness teaching and need motivation, mindset and help getting clear about your options and opportunities? +Would you like to chat through your business issues in …
Do You Need Some Help With Your Business – Join My Brunch? Read More »
Categories
