Fitness Pilates Newsletter 28th October 2018
Fitness Pilates Newsletter 28th October 2018 Good Morning I am so looking forward to seeing many of you next week at SUMMIT and if you are in town on a Saturday night please head over to the Cumberland bar for a casual meet up from 8:30pm – Please don’t be on your own come and say Hello. …
Hips & Thigh Workout With Mini Band
Hit the HIPS & THIGHS HIIT style with this super fast highly effective workout too with the mini band. This is fantastic for all levels an is modifiable if you have any injuries or just starting out on your fitness journey. Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!!
Fast abs and core HIIT Workout
Timesaver super core workout to work your midsection in record time? Feeling fit then repeat the whole thing x2. This is a functional approach to training your abs and core and is suitable for all abilities. I LOVE to hear from you so let me know what you think? Leave a comment and subscribe …
C2GO Newsletter 25th October 2018
C2GO Newsletter 25th October 2018 Good Morning! Plans for 2019. What are your thoughts? What do you fancy changing and doing in 2019? One thing is DEFINITELY on the rise is Fitpros operating small studios and gyms from home. You may have noticed this boom with hairdressers. A dear friend of mine has created a thriving business …
Fitness Pilates For Tense & Tight Shoulders
Do you suffer from tense and tight shoulders? Try my Fitness Pilates For tight shoulder workout or add these into your Fitness Pilates sessions. What is Fitness Pilates? Fitness Pilates is a group exercise class that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness …
Choreographytogo Education Course Deals & Discounts For This Week!
Choreographytogo Education Course Deals & Discounts For This Week! 10% Discount on Buggy Beat Training using code BUGGYBEAT Perfect if you want to offer Parent and Baby Outdoor and Indoor classes. without having to have a creche. Fitness Professionals will insure you with this qualification – My classes are still going strong outdoors in the local …
Choreographytogo Education Course Deals & Discounts For This Week! Read More »
CREATING AN EBOOK
Lots of instructors I talk to fancy writing and publishing an ebook. This could be on any topic that will be of interest to your customers. A workout book, recipe book or whatever you specialise in. Of course you could just write your book in a word document, add your graphics to a funky cool …
HOW FUNCTIONAL IS YOUR WEBSITE?
HOW FUNCTIONAL IS YOUR WEBSITE? A topic I love to revisit from time to time, and as 2014 is rolling along faster than any of us can believe, now is a great time to make sure your website is fully functional, able to take bookings and YOU are able to update it. Here are my …
WHAT SHALL I TWEET?
What Shall I Tweet? by Rachel Holmes I have had loads of emails and questions about “What shall I Tweet” so here are some ideas for you. Remember the first thing to really work on is who is your market and who are you tweeting to? Try and narrow down your target market, being all …
MARKETING TIPS FOR FITPROS
MARKETING TIPS FOR FITPROS Facebook 1.Video 60seconds clips of classes and upload regularly to FB 2.Continue to build up business pages & likes with lots of great regular content every day. 3.Get classes to check in every class. 4.Posting through the day as the feed moves so fast. So schedule lots of interesting & …
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