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  • Author name: Lauren Smedley

    NEW DATES ADDED LEVEL 3 PILATES TRAINING WITH C2GO

    Level 3 Pilates Matwork Course Dates 2019 New Dates & Venues Added In London, Guildford, Birmingham. Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years. We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & …

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    Fitness Pilates Complete Body Strength & Mobility For All Levels 23 minute Workout

    NEW Fitness Pilates Complete Body Strength & Mobility For All Levels 23 minute Workout Welcome to my full body Fitness Pilates Workout. Fitness Pilates is for EVERYONE Based on the wonderful teachings of Joseph Pilates but adding a functional and modern delivery. The music is PURE ENERGY PROMIX 3 isn’t it wonderful? Would you like …

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    Fitness Pilates Newsletter 6th January 2019

    Fitness Pilates Newsletter 6th January 2019 Today’s newsletter is about  FP class content ideas and going back to basics for all of your new clients joining up this January. January is a wonderful time to reinforce technique, breathing, alignment, posture and exercise execution as we introduce new people to this wonderful technique. If you teach your …

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    From Lawyer to Fitness Instructor Read Julie’s Story

    “In 2012 I career changed from lawyer to fitness instructor after finding my love for exercise following 3 children. In 2013 I opened my own studio which is now entering it’s 6th year. I’ve trained as an L2 ETM Instructor, L2 Gym Instructor, L3 Personal Trainer, Pre-post natal fitness, Children’s Fitness over the years as …

    From Lawyer to Fitness Instructor Read Julie’s Story Read More »

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