Black Friday Week Sale for Fitness Professionals
Hello It’s The BLACK FRIDAY WEEK SALE COURSES, TRAINING & BUSINESS BUILDING DEAL 1: KICK START ONLINE COACH Do you want to offer weightloss and wellness programmes online? You can now do the Kick Start Online Coach Certification and get access to my Top 5 Online Programmes, Plus Training, Business Building & Branding, Mentoring, Social Media …
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The Rachel Holmes Podcast Show NEW Interview talking Marketing for 2019 and Kelly’s new local Radio show
Listen to this inspiring new interview with Rachel Holmes, Creator of Kick Start, and Kick Start Coach for Sutton Coldfield Kelly Ravenscroft. Kelly has run a successful business now since Kelly Ravenscroft is the the founder of Keep Fit With Kelly; married to Jamie with 2 children, Jessica and Jude. Kelly has been a …
Fitness Pilates Newsletter 18th November 2018
Fitness Pilates Newsletter 18th November 2018 Good Morning How are you? I have recorded a really simple spiky ball workout that you can use in class before you move onto your main FP exercises. Pre rolling and muscle activation work can improve a clients ability to perform strength and flexibility exercises, so works beautifully …
C2GO Newsletter 15th November
C2GO Newsletter 15th November Hi How are you? A quick mix of inspiration for your classes and fitness business this week. First up, some class content ideas – Here is my latest Step Choreography and a Lower Body Routine Workout containing a few fresh ideas for your classes. Click the links above for access. MUSIC – I am …
Fitness Pilates Trigger Point Basics with the Spiky Balls
Fitness Pilates Trigger Point Basics with the Spiky Balls! These are brilliant to get into the muscles – relieving knots and tension- perfect as part of a Fitness Pilates warm up to strengthen the muscles. You can pick these up at Amazon and many places online. Do you want to train to teach Fitness Pilates? …
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SuperSculpt with Step Dirty 30 Workouts with Rachel Holmes
SUPER DUPER SCULPT Workout using a Step – I LOVE to mix these workouts up to give you a new challenge every day. Let me know what you think! Please subscribe to http://www.Choreographytogo.com for everything fitness, training, choreography, weight loss and healthy lifestyle .
Bells and Slides with Rachel Holmes Dirty 30
A fast and furious BELLS and SLIDES workout – Just mixing it up that little bit – let me know what you think ! Please subscribe to http://www.Choreographytogo.com for everything fitness, training, choreography, weight loss and healthy lifestyle
FITNESS PILATES PERSONAL TRAINING & SMALL GROUP CERTIFICATION LAUNCHES 1ST DEC
FITNESS PILATES PERSONAL TRAINING & SMALL GROUP CERTIFICATION LAUNCHING 1ST DECEMBER!! (PRE LAUNCH MONDAY 6th November Course Material Available from 1st December 2018) Pre Launch Price is £247 (from 1st December £297) Video Modules Written and Created by Rachel Holmes & Kelly Reed-Banks: • Movement Screen • Detailed Posture Assessment • Client Consultation …
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Kick Start Online Coach Certification 2019 Education and Business Training For Forward Thinking Fitness Professionals
Kick Start Online Coach Certification 2019 Education and Business Training For Forward Thinking Fitness Professionals Who Want To Offer Online Kick Start Programmes. Do you want to offer real-world nutrition, weight loss and wellness programmes around your existing classes and online? Do you want to offer tried and tested online Kick Start programme using …
Fitness Pilates Newsletter 11th November 2018
Fitness Pilates Newsletter 11th November 2018 WOW! Thank you everyone that attended the FP SUMMIT In London last weekend it was amazing! We covered so much – New Warm Up Ideas, The importance of Hands & Wrists strengthening and mobility, Pilates For Men, Fitness Pilates Trigger Point, FP for Older Adult, New Mini Ball Ideas …
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