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  • Author name: Lauren Smedley

    Amazing reviews for our Pilates Diploma. Train to teach Pilates with Choreographytogo Education

    This weekend we held the September Level 3 Pilates Diploma online with Tutor Kelly and a fantastic group of students! We hold 3 live contact days via Zoom allowing students from all over the world to join us from the comfort of their own home and gain the industry standard qualification to teach Pilates. Here …

    Amazing reviews for our Pilates Diploma. Train to teach Pilates with Choreographytogo Education Read More »

    Business Newsletter Sunday 22 September

    Quick FitPro Business Tips for the week 4:Plan Your Socials: Do you have a theme for the week? October is Menopause Awareness Month—a perfect time to share motivational content about staying active and fit. Use the “YOU-ME-WE” framework to focus on your audience’s needs. Remember, people are interested in how you can help them, so share tips, knowledge, and showcase …

    Business Newsletter Sunday 22 September Read More »

    Fitness Pilates Newsletter 22nd  September

    Good Morning  WELL DONE to our students from this weekend’s Level 3 Pilates Diploma! I hosted a really interesting podcast this week with Dr. Louise Oliver and Charlotte Marsh on the Power of Nasal Breathing in both children and adults, and I think you’ll really enjoy it! You can watch it on YouTube or find the podcast on iTunes or wherever you listen to podcasts. …

    Fitness Pilates Newsletter 22nd  September Read More »

    New Fitness Pilates Training Course Dates added for 2025

    💥🧘NEW FITNESS PILATES TRAINING COURSE DATES ADDED FOR 2025!!💥🧘 🩷Would you love to teach Fitness Pilates? NEW DATES ADDED ARE AS FOLLOWS FOR 2025: 🩷3rd January (1 day special)🩷1st & 2nd February🩷22nd & 23rd March REMAINING DATES FOR 2024: 🩷27/28 September🩷20/21 October🩷22/23 November🩷6 December Fitness Pilates is endorsed by Cimspa and has 10 CPD points …

    New Fitness Pilates Training Course Dates added for 2025 Read More »

    New dates Level 3 Pilates Qualification 2025

    💥🧘NEW DATES ADDED FOR THE LEVEL 3 PILATES DIPLOMA IN 2025!!💥🧘 ✨Would you like to gain the Level 3 Pilates Qualification?✨ 🥳You don’t need any previous qualifications…Let us take you right the way through and get you qualified! ✨✨10/11/12 January 2025✨✨ BOOK HERE ✨✨7/8/9 March 2025✨✨ BOOK HERE ✅3 contact days on zoom ✅Elearning to …

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    National Fitness Day – GIANTS SETS IDEAS

    National Fitness Day – GIANTS SETS IDEAS Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter  for Fitness Pros CLICK HERE

    Launching The Autumn Presenter Course TOMORROW

    DON’T MISS OUT! 1 DAY TO GO!! 🍁🍂Launching The Autumn Presenter Course🍁🍂 Are you ready? STARTING TOMORROW!!! 💥💥Is Back BIGGER and BETTER Than Ever💥💥 Do you want to improve your skills and be an Advanced Instructor and Fitness Presenter? ➡️Do you want to elevate your Teaching and make the step to becoming a Presenter? ➡️Do …

    Launching The Autumn Presenter Course TOMORROW Read More »

    The Power of Better Breathing

    The Power of Better BreathingToday’s conversation is vital as we explore the power of nasal breathing, particularly for children and menopausal women. I’m joined by Charlotte Marsh, a Pilates teacher, Buteyko Breathing coach, and author of the Susie Sloth Pilates Activity Book for Children, and Dr. Louise Oliver, a GP, Functional Breathing Practitioner, and Therapeutic …

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