The Fitness Pilates Newsletter 22nd July
Good Morning How are you? FITNESS PILATES Newsletter Todays little FP Mash Up uses the Mini Ball and Activation Bands and includes a mini ball 3 ball challenge just for fun. It may inspire you to try something new and creative in your advanced sessions. Exercise 1: Side lying using the small Activation Band. Maintaining tension in the …
The 5 Steps to getting back on track with your nutrition and health Rachel Holmes Podcast Show
In this episode I chat about the 5 Steps to getting back on track with your nutrition and health. Life is SO busy and we are all spinning so many plates that our own nutrition and health habits may be slipping down the priority list. So, if you need to get back to basics what …
The C2GO Instructor Newsletter 18th July
Good Morning How are you and how are you classes going this week? In this weeks newsletter you will find 6 Steps To Creating Your First Online Course /Programme. As I know many of you are looking to get something online off the ground so I hope that helps PLUS the first live dates of the …
The next delivery of FP Activation Bands has just arrived!
The next delivery of FP Activation Bands has just arrived! Order now while stocks last. Beautiful High Quality, Thick Fabric material with non-slip grip on the side so they don’t roll down or pull the hairs out of your legs. Perfect for Cardio, HIIT, Conditioning, Fitness Pilates even Step. Order in bulk for your classes and get a …
The next delivery of FP Activation Bands has just arrived! Read More »
How To Create And Launch Your First Online Fitness Course – 6 Steps
6 Steps To Creating Your First Online Course Has this idea been swimming about in your mind for ages but you STILL haven’t done anything about it or taken any action? Ok. We are all so busy. I totally get it. BUT immerse your self in this for say, a month and it will …
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The Fitness Pilates Newsletter 14th July 2019
Hello How are you? FITNESS PILATES Newsletter Sunday 14th July 2019 6 Simple Steps To Creating Your First Online Fitness Pilates Course. Would you love to offer Pilates training/courses/classes online and build an online income? Has this ideas been swimming about in your mind for ages but you STILL haven’t done anything about it or …
Choreographytogo Instructor Newsletter 11 July 2019
ACTIVATION Band Hip & Thighs Instructor Newsletter 11 July 2019 Quick tips, ideas and recommendations this week. Workout Inspiration If you click above you will find a Hip & thigh band workout and I’ve edited together some quick bodyweight flows sequences. I’m using these in body conditioning as an activation warm up for a change. …
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Fitness Pilates Featured Coach, Janice From Birmingham Tells Her Story
Hi Guys, I’m Janice, a freelance Yoga and Fitness Pilates teacher, and founder of Yoga Fusion in Erdington, Birmingham. I entered the fitness Industry late in life and didn’t actually start studying for my Exercise to Music qualification until I was 34, but haven’t stopped teaching since! I was always excited by freestyle classes as …
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Do you want to create additional income in fitness? Watch my Webinar series
Do You Want To Create Additional Income In Fitness? Since launching the weekly business webinars 100’s of Fitpros have created additional revenue streams quickly and easily using my tips and strategies. In some cases, while I’m still teaching on the webinar….. You don’t need an expensive website, any equipment or software You don’t need …
Do you want to create additional income in fitness? Watch my Webinar series Read More »
Your Fitness Pilates Newsletter 8th July
Hello How are you? FITNESS PILATES Newsletter 8th July Firstly a MASSIVE well done to our wonderful Fitness Pilates training group from Cambridge this weekend- welcome to the team and as always a big thanks to Kelly for delivering a fantastic course! Fitness Pilates Exercises – Small Tweaks & Simple Ideas. Click the video above to …
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