SALE Become A LIFT LEAN Instructor & Offer LIFT LEAN Online
Teach Lift Lean Online An online Strength Training and Nutrition Programme Join the LIVE training on ZOOM on Friday 30th October 12 – 3pm On offer today from £149 to £129 use the code LLONLINE Do you want to offer an online home strength training programme with nutrition, mindset and motivation? …
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Fitness Pilates Newsletter 26th October
Fitness Pilates Newsletter 26th October Good morning,How are you? We had a great week last week with the Fitness Pilates Express and Fitness Pilates For Pelvic Health workshops, thanks to everyone who joined Kelly and I and I do hope you got great value from sessions. Are you teaching your FP …
Choreographytogo Instructor Newsletter 23rd October
Hi How are you and I hope your classes are going well. Are you having problems with Facebook Live recently? You may be experiencing poor quality video and comments disappearing and all kinds of glitching going on, so I have made a video about Streamyard to help you up your production and …
Choreographytogo Instructor Newsletter 23rd October Read More »
Greatest HIIT Workouts All Week Online
Rachel Holmes New Masterclasses, Courses & Workshops. We have a busy week of virtual classes and courses this week and I hope to see you LIVE if not, everything is recorded and is uploaded to your Choreographytogo.com or Kickstartfatloss.net account within 24 hours. Activation Bands are on offer this week if you …
Fitness Pilates Instructor Newsletter 19th October
Fitness Pilates Instructor Newsletter 19th October Good Morning Welcome to the FP Newsletter a quick and easy read and watch with ideas for your FP classes online and F2F. The theme across my masterclasses and social media this week is Interval Workouts & Stress Reduction Tips with a Mind-Body HIIT on Monday. I am …
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NEW HIIT PROTOCOLS 906030, Sphere, Accumulator Masterclass
HI Great new masterclass tonight for HIIT Lovers, new protocols and timings 906030 Sphere 404020 New ACCUMULATOR 830 on ZOOM recorded if you can’t make it. Bring your weights for a great blast of ideas to freshen up your HIIT 🙂 See you later x Rachel x SUPER HIIT Masterclass 906030 Accumulator …
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Fitness Pilates Newsletter 12th October 2020Â
Fitness Pilates Newsletter 12th October 2020 Good Morning How are you Fitness Pilates classes going? It’s great to see pictures and videos of your classes, please keep posting them on social media we love to see them and share them on the FP Facebook and IG use #fitnesspilates and @Fitnesspilates1 so we …
Exciting and interesting classes, workshops & courses coming up this week and during October
Good Morning! Lots of exciting and interesting classes, workshops & courses coming up this week and during October. I am doing lots of new masterclasses, Fitness Pilates Training Courses, Buggy Beat, Lift Lean and the brand new Level 2 Group Exercise Teacher qualification which now includes how to teach online plus a menopause …
Fitness Pilates Newsletter 5th October 2020
Fitness Pilates Newsletter 5th October 2020 Good Morning, How are you ? I hope you are doing well. Mental Health Awareness Day on Saturday 10th October I’ll be running a special Brainfit Masterclass 830- 930am on ZOOM and I would love you to join me – Its FREE for all FP …
Masterclasses and training with Rachel Holmes week commencing 28th September
Hi are you ready for a jam packed week? THIS WEEKS MASTERCLASSES & TRAININGS All classes are recorded and link sent out after. Fitness Pilates Functional Foot & Ankle Workout TUESDAY 29th September 830pm £10.00 Workshop/Mastercalss designed to mobolise and strengthen your feet. TONS of BRAND new ideas. See more How To Grow …
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