Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0
  • Author name: Lauren Smedley

    Fitness Pilates Back, Posture & Posterior Chain Workshop Today

          Fitness Pilates Back, Posture & Posterior Chain Workshop Friday 20th November 12 – 230pm With Rachel Holmes & Kelly Reed         Fitness Pilates Back, Posture, Posterior Workshop   Continuing with the monthly Fitness Pilates deep dive workshops Kelly and Rachel have created new protocols and ideas for back strengthening …

    Fitness Pilates Back, Posture & Posterior Chain Workshop Today Read More »

    Choreographytogo Instructor Newsletter 19th November 2020

    Choreographytogo Instructor Newsletter 19th November 2020   Good Morning   I have added a little snippet here of Winter Chill which is the new Pure Energy Go release with ideas for strength, conditioning and mobility classes, and, below the latest TECH TALK for Fitpro’s which is all about  ZOOM best practices.   I hope they …

    Choreographytogo Instructor Newsletter 19th November 2020 Read More »

    Flex – Winter Chill, NEW HIIT Workouts & Business Building

    Good Afternoon   I have some exciting new content for you this week to keep your ideas and classes buzzing. Starting tonight with the beautiful Winter Chill Flex.  If you are considering  running an ELEVATE Transformation programme in January then don’t miss Wednesday Webinar and this weeks Business Building  webinar on Thursday is all about …

    Flex – Winter Chill, NEW HIIT Workouts & Business Building Read More »

    NEW MASTERCLASSES – House, HIIT, Combat, Intervals, Advanced Fitness Pilates, Seniors

        Hi   This weeks Instructor masterclasses and training.   I hope to see you on a masterclass this week 🙂   The Theme for this weeks Masterclasses is Fusion Each Masterclass is packed with creative content.   ***Buy 3 masterclasses and only pay for 2***  HOUSE PARTY 90s Dance & Conditioning Fusion Masterclass …

    NEW MASTERCLASSES – House, HIIT, Combat, Intervals, Advanced Fitness Pilates, Seniors Read More »

    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top