C2go TV Is here
Hi Guys Ive made a little c2go TV VLOG – Let me know what you think! Have a great day Rachel
Hi Guys Ive made a little c2go TV VLOG – Let me know what you think! Have a great day Rachel
Whats T.A.T T = Take A =Action T = Today On my travels around the UK presenting, I see hundreds of BRILLIANT Instructors. They continue to upskill their knowledge and education, they get motivated and fired up coming on courses and workshops, they teach busy classes, read the newsletter etc and I know HOW much …
A Kick up the *!#* to Fitness Procrastinators – T.A.T Read More »
Fitness Pilates is super, successful programme, and out of the 1000’s of Instructors I have trained most recognise that running FP classes as courses or block bookings is the way to go for many reasons : 1. FP exercise are progressive. 2. Clients require time to learn the technique, regular practice of the moves and …
Note from Rachel Hi C2go’ers Another inspiring and motivating newsletter to get you on it and ready to go! Teaching Fitness in schools Due to the current economic climate many schools have had their budgets and funding cuts for extra curricula activities, and sadly The Schools Sports Partnerships and Schools Sports Coordinators have now …
Today is a Key day for me and the first thing on my todo list is to take a critical look at Choreographytogo. I’ve taken of my sentimental glasses and I’m having a cold, hard look at my business and working week. I hope this blog posts inspires you to do the same. 1. Toxic …
A popular email question that I receive at least 15 times per week is “How do I launch MY own fitness class brand” As the creator of Fitness Pilates, Body Shock Programme, F3 Project, Group X for Generation Y, Burlesque Chair Dance and Bootcamp Conditioning, Here are my top tips to creating and marketing your …
Note from Rachel Hi C2Go’ers A big thanks to everyone that came along to my first Fitness, Fatburning and Function Bootcamp Workshop last week. We covered so much! – I hope you all weren’t all too stiff afterwards, thanks for all the great feedback on the content and the music. This week I am in …
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Drive and Grow Rich Like most if us I spend untold hours in my car. Especially now as I am back on tour, so I love listening to audio books especially self help and business books. I always listen to them first on audio and if I like them buy the hard copy and make …
Are you ready to start Fitness Blogging Blogging has been around for years but suddenly we are witnessing the explosion of the Fitness Blog. Every man and his dog is starting a Blog and there are some BRILLIANT, useful, informative and fun Blogs out there and its probably about time you got your finger out …