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  • Are you in or near to Guildford?

    Are you in or near to Guildford?

    We have 2 Great events running at GUILDFORD SPECTRUM and places are limited.

    17th Business Building Day 

    18th Total Body Conditioning Workshop Day 

    Meet up in Guildford on Friday night 

    Guildford BUSINESS BUILDING DAY 

    Guildford Spectrum

    Friday 17th May 

    10 – 4pm 

     WELCOME

    10 – 11am  Your Business Goals & How To Increase Your Income 

    Join me on an exciting talk where I share with you  how you can monitise you knowledge and all the exciting ways you increase your income by creating digital products, programmes and courses.

    Your Brand 

    Your Knowledge 

    How To Create Digital Health & Wellness Products.

    11 – 12  Passive Income – Building A Business 

    *Memberships – Everything you need to know to build a multiple profitable memberships 

    *Hire a VA 

    12 – 1 Lunch

    1 – 2 Plug & Play Social Media 

    *How to Plan, Create & schedule Your Entire Social Media Content for a Month 

    *How To Use AI to generate unlimited amounts of fitness content for social 

    *Use My Content Generator

    *How To Create Social Media Content Fast On The Go

    215 – 315 How TO Run Your Own Retreat Days with Kelly 

    1 Day Experiences are amazing ways to generate extra revenue Join kelly as she deep dives into how you can make your own local workshops and retreats and an amazing experience.

    315 – 415

    How To Get Better On Video, Public Speaking online and in person. Lets create content together that you can use right away!

    *Interactive session

    *Filming tips

    *Finetune your message

    The TOTAL BODY CONDITIONING 

    Workshop at Guildford Spectrum – Have you booked?

    EARLY BIRD 

    The first of our NEW Education Experience Days for Group Fitness Instructors in 2024!

     18th May   GUILDFORD Spectrum 

    Total Body Conditioning Day 

    Join us at the Guildford Spectrum on Saturday 18th May for a variety of Strength and Conditioning workshops aiming to arm you with the very best strength, conditioning, and mobility exercises and evidence-based research for your classes.

     9 – 5pm 

    Masterclasses Timetable 

    Presenters: Rachel Holmes, Kelly Reed & Jason Rose.

    Notes, Course Videos and Certificate of Attendance included. Join us for this fantastic event!

    Here is the timetable:

    9 – 10am TEAM TEACH  Lift Lean™ with Rachel, Kelly & Jason

    10 – 11am The Ultimate Abs Workshop with Kelly

    11 – 12pm  Slow Strength  & Mobility Mash Up Rachel

    12 – 1pm Fit For Function: How To Improve your Squats, Deadlift & Grip Strength JASON ROSE

    1 – 2pm LUNCH

    2 – 3pm Dynamic Conditioning & Core  For Post Menopause Menofit™ Rachel

    3- 4 pm No Kit Conditioning – Equipment Free Conditioning with Kelly Reed

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