Well, Facebook can get a bit busy and we are all in THAT many groups so on if you head over to my INSTAGRAM I’m keeping this very very simple.
I am dedicating my Instagram to help and support
women that want MORE….
More Time, More Balance, BIGGER Goals and
Tips on how to achieve it ALL
in less time……all free on my Insta.
If you are seriously ready to step up just like,
comment or give me a thumbs up emoji
on my latest post.
Let’s stop messing about,make a plan
and really DO IT IN 2017 🙂
Rachel L Holmes
Instagram.com/RachelLHolmes
Tonight !!🧘♀️🧘🌅Fitness Pilates Candle Light Class 🧘♀️🧘🌅 come and join us! 🧘♀️Wednesday 4th December 745pm – 830pm Immerse yourself in a relaxing 45 minute Fitness
Do you want to do more online in 2025? Do You Want to Go Digital in 2025? Join my GO DIGITAL FAST TRACK – a
Do you want to do more online in 2025? Do You Want to Go Digital in 2025? 🚀 Join my GO DIGITAL FAST TRACK –
Do you want to GO ONLINE in 2025 and create online programmes? Join GO DIGITAL CLICK HERE starts FRIDAY NEW QUALIFICATION: Level 3 Long Term
***** Launching My BLACK FRIDAY Offers***** Level 3 Long Term Health Conditions Qualifications 12 Months Membership in Studio Live Access to all classes and memberships
Winter Pilates Meditation Script Setting the tone: Use soft, calming winter-inspired music in the background (such as gentle piano or wind chimes) and dim the
