A BIG THANK YOU to all who came along to the Activation Band Tour date in Bristol at the weekend!
ā Positive vibes all round and SO much energy it was an absolute pleasure!
Are you coming to my next dates: London on 7th September or Nottingham on 13th October?? šš
==> Read some of the wonderful feedback from Saturday:
āAnother FAB workshop. A MASSIVE thank you Rachel Holmes for all your support and motivationšLOVED IT!!!šHighly recommended although it was TOUGH and my body is DEFINITELY feeling it this morning!!!š„ā
āEvery.
Single.
Muscle.
#especiallyglutesā
āFantastic day so much positivity xx thank you to everyone xxxā
āThanks Rachel another of your great workshop xā
āFab day thank you .
Status update – legs surprisingly ok so far but cheat and arms are feeling heavy & sore ā
āFantastic afternoon Rachel, thank you for coming down to Bristol. Loved the Band Activation workout šā
āThank you for such an inspirational workshop! Definitely feeling it this morning šā
āAche bum cheeks great work out and looking forward to aqua Pilates š xā
āAmazing as always ā¤ļøā¤ļøā
āFantastic class. Really enjoyed it although getting about was interesting today! šā
āGreat Activation Bands workshop with training provider Rachel Holmes. Looking forward to to our next chapterā
āMy day today means no walking tomorrow
Well not like normal people anyway!!
That was tough Miss Holmes!!ā
āWe had a fabulous time thank you Rachel Holmes.
Probably wonāt be able to walk tomorrow tho!
Lots and lots great ideas to unleash on our classes !ā
āIt was a fab workshop, legs like jelly ā
āYes it was amazing thanks everyone so happy positive and friendly xx oh what have our classes got to look forward to!!ā