Hi are you ready for a jam packed week?
THIS WEEKS MASTERCLASSES & TRAININGS
All classes are recorded and link sent out after.
Fitness Pilates Functional Foot & Ankle Workout
TUESDAY 29th September 830pm
£10.00
Workshop/Mastercalss designed to mobolise and strengthen your feet.
TONS of BRAND new ideas.
£20.00
Creative HIIT & LIIT Masterclass
Have you or your class members got bad knees and can’t jump and do plometrics? Try this creative masterclass with tons of new clss content ideas.
Wednesday 830m- 930pm
£7.00
How To Create, And Film Amazing Live Streams Workouts WEBINAR
Thursday BUSINESS BUILDING 1 – 230pm
Join me as I walk you through the very best options to LIVE STREAMING your classes.
Understand Facebook Live Producer, StreamYard, ECAM, OBS, Instagram Live, YOUTUBE LIVE, Lighting, Mics & Mixers Updates.
Up your production quality.
£30.00
Rachel Holmes and Jayne Nicholls get together on Facebook LIVE for an afternoon of creative 30 minute Fitness Class Utilities.
➡️8 x 30-minute action-packed workout idea classes for you to teach online and face to face.
It’s all on Facebook LIve Paid Online Events so you can revisit at any time.
Friday 2nd October 2020 12 – 4pm
➡️Timetable
12- 1230
Bare Foot Conditioning with Rachel.
1230 – 1300
Barre Fitness in 30 with Jayne
Jayne teachers her signature Barre Fitness class
1300 – 1330
Digital Cardio Combat with Rachel
1330 – 1400
Power Gliding with Jayne
Get your gliders ready for a 360 gliding experience.
1400 – 1430 Rachel
Cardio Disco 3 – Fun Choreography For All
1430 – 1500
HIgh HITTers with Jayne
Mixing Hgh Impact Aerobics with HIIT for an energetic session.
1500 – 1530
Creative Core Training Ideas with Rachel
1530 – 1600
Freestyle Fitness Yoga EXpress with Jayne
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