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  • Masterclasses and training with Rachel Holmes week commencing 28th September

    Hi are you ready for a jam packed week?

     

    THIS WEEKS MASTERCLASSES & TRAININGS

    All classes are recorded and link sent out after.

    £10.00

    Workshop/Mastercalss designed to mobolise and strengthen your feet.

    TONS of BRAND new ideas.

     

    How To Grow Your Online Business & Your Social Media Webinar

    Wednesday 30th September 130 – 230pm

     

    £20.00

    Creative HIIT & LIIT Masterclass

    Have you or your class members got bad knees and can’t jump and do plometrics? Try this creative masterclass with tons of new clss content ideas.

    Wednesday 830m- 930pm

    £7.00

    I’m a new Text block ready for your content.

    How To Create, And Film Amazing Live Streams Workouts WEBINAR

    Thursday BUSINESS BUILDING 1 – 230pm

     

     

    Join me as I walk you through the very best options to LIVE STREAMING your classes.

     

    Understand  Facebook Live Producer, StreamYard, ECAM, OBS, Instagram Live, YOUTUBE  LIVE, Lighting, Mics & Mixers Updates.

     

    Up your production quality.

    £30.00

    Alternate text

    Rachel Holmes and Jayne Nicholls get together on Facebook LIVE for an afternoon of creative 30 minute Fitness Class Utilities.

     

    ➡️8 x 30-minute action-packed workout idea classes for you to teach online and face to face.

    It’s all on Facebook LIve Paid Online Events so you can revisit at any time.

    Friday 2nd October 2020 12 – 4pm

     

    ➡️Timetable

    12- 1230
    Bare Foot Conditioning with Rachel.

    1230 – 1300
    Barre Fitness in 30 with Jayne
    Jayne teachers her signature Barre Fitness class

    1300 – 1330
    Digital Cardio Combat with Rachel

     

    1330 – 1400
    Power Gliding with Jayne
    Get your gliders ready for a 360 gliding experience.

     

    1400 – 1430 Rachel
    Cardio Disco 3 – Fun Choreography For All

    1430 – 1500
    HIgh HITTers with Jayne
    Mixing Hgh Impact Aerobics with HIIT for an energetic session.

    1500 – 1530
    Creative Core Training Ideas with Rachel

    1530 – 1600
    Freestyle Fitness Yoga EXpress with Jayne

     

    Powered by Pure Energy GO

     

    CLICK HERE TO BOOK The afternoon

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