FitPros New Ideas From USA

I have just got back from a fabulous conference in New York called Women in Women’s Health organised by Jessica Drummond. The conference was truly amazing.

Personal Trainers, Pilates Teachers, Health Coaches , Physical Therapists, Functional Medicine Practitioners and Pelvic Health Physios all attended to listen to a cracking line up of speakers.

The topics included Pelvic health and dysfunction, The menstrual cycle – training and exercise, Training the teen age athlete, Perimenopause, Post menopause fitness and nutrition, Fertility and Fitness and so much more.
It really marks a new era in serving the women who come to our classes in a ground breaking and modern up to date way.
I’ve come back buzzing with new ideas and directions for Kick Start, Brainfit and Fitness Pilates.
Over the next couple of weeks Jenny Burrell and I will be doing a series of webinars and online trainings covering a whole host of topics ready for 2017.
Have you booked for Manchester Fitness Pilates For Orthopaedic Conditions?
The full training is being held on Sunday 5th February 2017
at The Britannia Hotel, Central Manchester.
Click here to book

Meet Sarah Hogan

Join Sarah Hogan and become a Kick Start Franchisee ready to launch your classes and new business in 2017
I have made a special webinar with all the details including costs, projected income, coaching, nutrition, business planning

and business growth – Email me and I will send it over to you Rachel@KSFLgroup.com
Freestyle and Fitness Pilates

I am happy to report that the new C2GO Freestyle Choreography Group and the
Fitness Pilates Educational Group are both buzzing away with lots of new
videos and ideas.

To join the C2GO Freestyle Group Click here

To join the FP Education Group Click here

Have you seen this brilliant interview I did with Dr Jerry Bailey?

We talk hormones, nutrition, testing and looking ahead to the future
of functional medicine.

It’s a really informative watch and Dr Bailey is fab 🙂
Huge THANKS to all the newly qualified BRAINFIT Workout ™ Coaches that attended last weekend. We are having amazing feedback on Brainfit and realising the potential
of this new style of Group Wellness .

We have 2 training dates left in 2016
Banbury and London Click here for booking information.

London is full but there are spaces on Banbury.

Have a great MONDAY

Mantra for The Day ” My Vibe Is High”

Love Rachel xx