Power Stretch Masterclass

Power Stretch is a deep stretch class lightly choreographed including extensive mobility exercises working on tight hips, spine. shoulders leading into a powerful

choreographed dancers style Stretch Class.

Power Stretch leaves you feeling completely revitalised and energised and is a wonderful workout for all abilities.

If you are doing a lot of teaching on hard floors and not doing daily mobility and stretch and missing your regular massage then this is a MUST!

Expect to sweat as we work through the entire body in this rhymical and powerful stretch.

WACTH THE REPLAY