Continuing with the Functional Fitness Pilates theme. This download includes 3 Standing tri plane routines that train the spine, core and mid section whilst upright. Ideal for progressive Fitness Pilates classes and Instructors. To view this Fitness Pilates CLICK HERE | ||
2 Tokens
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Length: 11 mins | |
£ 4.99
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Size: 43.0 MB |
![](https://www.choreographytogo.com/wp-content/uploads/2024/09/fitness-pilates-1-300x300.jpg)
Fitness Pilates for Children and Teens certification and new lesson plans
Fitness Pilates for Children and Teens certification and new lesson plans launches tomorrow