Fitness Pilates Movement Snacks Week
November 24, 2024
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Gain Your Active IQ Level 3 Pilates Matwork Diploma Final Course this week 29/30 Nov 1 Dec CLICK HERE to book Train To Teach YMCA Level
Basic Power Aerobics with Anaerobic Intervals with Rachel Holmes
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This Download contains 4 super simple aerobic choeography blocks mixed with hi impact intervals. So you do 2minutes of aerobic choreography then 45 secs of intense anaerobic training to ensure clients get maximum fat burning results. To view this choreography click here | |
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2 Tokens
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Length: 12 mins | |
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£ 4.99
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