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Virtual Training & Education This Week On Zoom With Rachel Holmes Friday 3rd April 730 – 9pm Fitness Pilates, Conditioning, Breathwork & Meditation with the Activation Band ✅Standing sequences with the Activation Band. ✅Advanced Mat with the Activation Band ✅Breathwork, meditation & relaxation. All new material to help inspire you with online classes & teaching. Click here to book Limited Space Launching the brand NEW Seated Strength & Fitness 90 Minute Masterclass Sunday 5th April 730 – 9pm  Seated Fitness Pilates, Seated Strength, Seated Posture, Seated Band, Seated Ball (kids ball will be fine) Seated stretch, Seated Choreography ideas.  Friday 17th April 12 – 2 pm ZOOM ACTIVATION BAND TRAINING CERTIFICATION First 20 Bookings only £30 PLUS ACTIVATION BAND POSTED out to you. CLICK HERE TO BOOK & Get Your complimentary Activation Band Posted Out To You ✅Masterclass 1 CARDIO & HIIT TRAINING Activation Full Body Workout Plus Choreography IDEAS Warm Ups HIIT EMOM AMRAP TABATA Innovative ideas using the bands. •✅ Masterclass 2 Activation Legs Hips & Thighs 101 Lower Body DEEP Activations Exercises, Sequences and Combinations. • Masterclass 3 Abs, Core and Fitness Pilates. Standing and floor exercises using the Activation. Certificate Of Attendance Awarded. |
Join Rachel Holmes and Joanne Groves for a wide-ranging conversation on everything group fitness and PT in 2024 and beyond. ! We’re diving into: -PT
🌟 The Fitness Pilates Summit is BACK in 2024! 🌟 Join us on Sunday, 17th November at the Hilton Canary Wharf for THE ultimate Pilates training event
✨ Fitness Pilates Summit 2025 BOOKING IS OPEN! ✨ Join us on Saturday, 20th September 2025 for a full day of next-level Pilates training, networking, and inspiration with Rachel Holmes,
Now this is something special… Rachel Holmes reveals her keynote speech for Instructor Revolution 2024! Join Rachel as she takes you on an inspiring journey
📣 Ready to elevate your Pilates career? Become a certified Level 3 Studio Pilates Reformer Group & One-to-One Teacher! 🌟 With demand for Reformer Pilates skyrocketing,
📣✨ Be the FIRST in the UK to gain your Level 3 Menopause Practitioner Qualification! ✨ This groundbreaking qualification, delivered online via Zoom, is designed to empower fitness
