Fitness Pilates Instructor Newsletter 11th November

Good Morning FP’ers.

How are you?

Hope your FP classes are thriving and you are excited about Christmas classes and 2020. We are busy preparing for next weeks Fitness Pilates Summit which will be the biggest to date.

**Hold the date for next years 15th November 2020 in London**

I’ve added 2 motivational videos including a foot and ankle with the tennis ball and FP Mash Up – Partner Pilates which is a fun way to create connection, friendship and a different twist on the matwork exercises.

Mash Up Ideas

1: The 100 Partner Style

2:1Leg Bridge with Support

3:Bridge

4:Side stretch.

5:Spine stretch.

MUSIC

It’s such a minefield. What do you use?

It can totally make or break a Fitness Pilates class. Vocals/Non Vocals/New age/No Music/Ibiza Style/Chillout/PPL Free or Original Artist…what do YOU and your client’s  love?

Do you create your own playlists?

Do you use Amazon, Spotify, Apple – Is that legal? Have you got the correct licenses?  What about the music for your online programmes?

Pure Energy wants to KNOW. If you care about the quality of the music you play in class and want a more cost-effective and easy to use system let us know your views.

Please take a few minutes to fill in the music survey and tell us EXACTLY what works (or doesn’t) for you.

CLICK HERE To TAKE THE SURVEY 

AND GET A discount upon completing the survey.

Well done to all who attended our Level 3 Pilates Training at the weekend in Monspath

“They were a fabulous group to deliver the level 3 Pilates contact days to this weekend at David Lloyd Monkspath
I’m very excited to see their journey & receive their portfolios, case studies & filmed assessments”

Fitness Pilates Promo Tips & Teaching Ideas
Useful Tools & Tips

1: Create your own graphics and posters.
Very wonder what EVERYONE uses to create funky graphics for social media and your own posters.
CANVA.com.
I use it every day.

2: APPS to create video clips and show reels.
PIC PLAY POST – I pay for this app and use it every day to create videos and clips. The mash-up video here is created with Pic Play Post.

3:Text Overlay Apps.
WORDSWAG & TYPERAMA
Check out my Women’s health IG account @KickstartFL I use this app to create the graphics for the IG feed.

Teaching Tips & Ideas.

1:Retreat – organise a local retreat or overseas in 2020.

2: January masterclass and Open Event showcasing your classes and business.

3:SCHOOLS – Fitness Pilates for kids and teens in schools, after school clubs and community classes. There is a huge opening here for FP teachers.

4:Choose a charity for 2020 and organise regular events and initiatives.

Are you in the Fitness Pilates Facebook group?

https://www.facebook.com/groups/1139576346076922/

I hope the tips help and motivate you

We are looking forward to seeing you at the Summit or a new Activation Band event in 2020

Have a great day and please DM me any questions of comment you have.

Love Rachel xx

Course Updates

Level 3 PILATES Final course of the year 8/9/10 November Solihull Birmingham has 1 remaining place Click here to book

2020 Level 3 Bristol 10/11/12 January 2020

2020 Level 3 London 31st Jan/1/2 Feb

2020 Level 3 Manchester 28/29 Feb 1 March

2020 Level 3 Nottingham 3/4/5 April

New Activation Band Workshops for 2020

Guildford on 11th January. 

 Birmingham on 18th January 2020

**My Free Resources**

Kick Start Women’s Health Newsletter including  Menopause, Nutrition, Lifestyle Click here

Building Your Fitness Business Online Newsletter Click here

Follow the Fitness Pilates IG for daily inspiration @Fitnesspilates1 Menopause & Womens Health @KickstartFL and me personally for daily class content ideas @RachelLHolmes.