The C2GO Instructor Newsletter 17th October 2019

Good Morning

Welcome to the C2GO Newsletter 17th October 2019

Serving Mid Life Women

So much great conversation around the Menopause and how we as Fitness Professionals have a huge part to play in the holistic care of our clients during this life phase.

Creating online programmes and live events where you are able to create more impact and serve your clients on a deeper level is key when developing a strategy for 2020.

Fitness Pilates, Lift Lean ™, Womens’ Health and Prime 2020 are all programmes designed to help you provide a new framework and comtent for your business going forward.

I did a Facebook Live yesterday about how to adapt your business for 2020, the trend of working out at home is no longer seen as for someone who is new to the gym or lacking in confidence but for busy, time-poor individuals (like our midlifers) who can’t commit to driving to the gym and classes every week.

For you, as a qualified group Exercise Instructor, it’s exciting. Creating your own workouts, talks, handbooks and programmes is time-consuming at first but once you get going you will never look back.

Check out my Facebook Live

Live Events & Workshops Coming Up

Have You Booked  The Latest Activation Band Workshop

Chelmsford 19th October  click here to book FULLY BOOKED

London 17th November Fitness Pilates Summit Click here

Guildford 11th January Click here to book

I’ll be adding a new Birmingham date for Activation Bands in 2020

I’d love to see you and I can’t wait to share tons of great ideas and new class formats with you. PLUS you get a complimentary Activation Band, note and certificate of attendance.

I filmed the video above to share with clients and class members who may be struggling with menopause weightgain.

Please feel free to share in your groups.

Please feedback to me I love to hear from you

IG @RACHELLHolmes

Happy Thursday

Love Rachel x