Join Rachel on tour in Manchester or Bristol with the Activation Band Workshop. Be inspired by Rachel’s creativity and unique exercise idea that you will be able to use right away in a wide variety of classes. Get ready for new ideas to keep you motivated for month.
*Try out the Activation Band and see how amazingly versatile it is*
2 hours packed full of new exercises, ideas, sequences, combinations and progressions.
For All Group Exercises Instructors, Pilates Teachers & Personal Trainers.
3 Masterclasses including Workshop Notes & Certificate Of Attendance
PLUS
An ACTIVATION BAND for each delegate.
*20 spaces on each event Early Bird Booking £35*
*Masterclass 1*
Activation Full Body Workout Including
Warm Up
HIIT
EMOM
Pilates
Stretch
*Masterclass 2*
Activation Legs Hips & Thighs
101 Lower Body DEEP Activations Exercises, Sequences and Combinations.
*Masterclass 3*
Abs Core and Fitness Pilates.
Standing and floor exercises using the Activation Band
**You can purchase bands for your classes in bulk at a discounted rate with no postage and try samples and sizes out on the day***
💡Do you need a rest and reset in January? Treat yourself to our Champneys Luxury Retreat 🥰 Champneys Timetable 17th January 2025⏰ Schedule: 💫8:00 –
🎉 NEW YEAR, NEW CAREER! 🎉✨ Transform Your Passion for Pilates Into a Professional Career in 2025! ✨ 💡 Do you love Pilates?💡 Are you
🎉 NEW YEAR, NEW CAREER! 🎉🔥 Turn Your Passion for Fitness Into a Profession in 2025! 🔥 💡 Do you love group exercise?💡 Are you
HALF PRICE Offer 2 HOUR ABSOLUTION only £20 CLICK HERE Fitness Pilates POSTURE PROJECT Half Price click here Fitness Pilates RING certification on sale click
🌟 What is the Level 3 Diploma in Supporting Participation in Physical Activity: Long-Term Health Conditions? 🌟 🚀 Starts January 2025! 🚀💡 Live Online Training
Every day we have a special offer to help you with ideas for your 2025 classes. Spiky Ball Sculpt & Stretch Workshop Level 1 Join
