Fitness Pilates Movement Snacks Week
November 24, 2024
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Gain Your Active IQ Level 3 Pilates Matwork Diploma Final Course this week 29/30 Nov 1 Dec CLICK HERE to book Train To Teach YMCA Level
Deadlift Technique Using Weights
Deadlift Technique Using Weights
Watch my how-to guided technique video on a deadlift exercise using weights.
It is important when using weights to ensure you are lifting correctly for your safety.
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