How are you?
I hope you are having a wonderful weekend and counting down to the Easter Break.
This weeks newsletter features a new Warm Up and Proprioception mini-workshop video to improve balance, stability and body awareness. I use a rolled up matt to create an unstable surface. A simple tweak to prepare the body for your class is a new way.
*I’d love to know what you think*
There are so many functional and creative ideas that can be incorporated into the FP experience, to enhance the client’s strength, mobility, agility, flexibility and stability.
Wishing you a fabulous Sunday 🙂
Love Rachel xxx
Fitness Pilates VIP Club – Jump In As A Founder Member 50 spots at £17
Here are Month 1 5 videos.
Time 830 – 5pm Hilton Canary Wharf London Click here to book
Rachel Presents: Pilates Pump – Activation Class
Partner Pilates For Advancing, Spotting, Coaching and FUN!
Recreate the Reformer – Mat work ideas using tubing
Kelly Presents: Advanced Mat
Dazzling warms ups and super cool downs.
Fitness Pilates Meditation and Breathing.
*Saturday evening drinks and Business Pre- Con to be announced*
*Choreographytogo is the official Level 3 Pilates Provider for
Virgin Active Health Clubs*
10/11/12 May -Nottingham Virgin Active 1045 – 4pm 1 place left
21/22/23 June Guildford Spectrum 1230 – 630
27/28/29 September London Virgin Active Barbican 11 – 5
8/9/10 November Birmingham Solihull Virgin Active 11 – 5
17/18/19 January 2020 Bristol David Lloyd Westbury Times To be Confirmed.
7/8/8 February 2020 London Virgin Active Barbican Times To be Confirmed
CLICK HERE for all the course information and booking
The Level 3 Pilates is £860
🤩Hear from Tutor Kelly all about our first Fitness Pilates training course coming up January 3rd 2025 💻 Want to learn about our teacher training
🎉 NEW YEAR, NEW CAREER! 🎉✨ Transform Your Passion for Pilates Into a Professional Career in 2025! ✨ Our first course date of 2025 is
January 2025 is PILATES Education Month We have ALL the courses running in January BOXING DALE COURSE SALE Fitness Pilates Teacher Training 3rd January Level
Become and advanced Pilates teacher with our Level 4 qualification, up skill and offer the very best for your pilates clients! International Presenter Kelly Reed
Fitness Pilates Newsletter 23 December It’s been wonderful to see all the videos and pictures of your Candlelight Fitness Pilates classes, as well as some
💡Do you need a rest and reset in January? Treat yourself to our Champneys Luxury Retreat 🥰 Champneys Timetable 17th January 2025⏰ Schedule: 💫8:00 –
