Quick Step Choreography Block
2 Quick HiLo Blocks for the Retro Gang
What a week with Facebook and IG going down globally it shows how quickly the platforms can disappear and change overnight.
I wrote a blog for the Fitness Business Newsletter this morning about how crucial it is to grow your email list. Click here for a 2 minute read
++Class Choreography Ideas++
Click above for a quick Step block and 2 HiLo Retro Blocks and a 10 Minute LIFT LEAN workout for conditioning ideas. Thanks for all the feedback on the Seniors low impact choreography. I’ll film more next week.
++SOCIAL MEDIA TIP OF THE WEEK++
After the problems yesterday. BUILD YOUR EMAIL LIST – see the FB Newsletter list for updates.
++Events++
It’s IFS coming up next week. Will you be attending this year? Do head over and say hello. I’ll be teaching 2 Fitness Pilates sessions and 3Style with Ceri and Jayne.
Wishing you a happy Thursday
Love Rachel x
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Choreographytogo is the official Level 3 Pilates Provider for Virgin Active Health Clubs
NEXT UP:
5/6/7 April – Manchester Salford Quays Virgin Active
10/11/12 May -Nottingham Virgin Active
21/22/23 June Guildford
27/28/29 September London
22/23/24 November Birmingham
CLICK HERE for all the course information and booking
The Level 3 Pilates is £860 or pay in instalments
🤩Hear from Tutor Kelly all about our first Fitness Pilates training course coming up January 3rd 2025 💻 Want to learn about our teacher training
🎉 NEW YEAR, NEW CAREER! 🎉✨ Transform Your Passion for Pilates Into a Professional Career in 2025! ✨ Our first course date of 2025 is
January 2025 is PILATES Education Month We have ALL the courses running in January BOXING DALE COURSE SALE Fitness Pilates Teacher Training 3rd January Level
Become and advanced Pilates teacher with our Level 4 qualification, up skill and offer the very best for your pilates clients! International Presenter Kelly Reed
Fitness Pilates Newsletter 23 December It’s been wonderful to see all the videos and pictures of your Candlelight Fitness Pilates classes, as well as some
💡Do you need a rest and reset in January? Treat yourself to our Champneys Luxury Retreat 🥰 Champneys Timetable 17th January 2025⏰ Schedule: 💫8:00 –
